FAST DAILY DIET » exercise bikes http://fastdailydiet.com DAILY DIET TIPS BLOG Sun, 12 Feb 2012 01:13:01 +0000 en hourly 1 http://wordpress.org/?v=3.3 Fitness Master X Series Momentum Indoor Cycling Bikehttp://fastdailydiet.com/fitness-master-x-series-momentum-indoor-cycling-bike/ http://fastdailydiet.com/fitness-master-x-series-momentum-indoor-cycling-bike/#comments Wed, 11 Nov 2009 06:00:23 +0000 admin http://fastdailydiet.com/fitness-master-x-series-momentum-indoor-cycling-bike Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

The Fitness Master X Series Momentum Indoor Cycling Bike features a 44-pound flywheel with a quiet, low-maintenance belt drive. The seat is anatomically designed with a mid-section cut-away. Indoor-style pedals are weighted. Handle bar and seat can be adjusted both horizontally and vertically. A water bottle comes with the bike and fits in a bicycle-style holder. Assembled (assembly tools included), the bike measures 42 inches long x 20 inches wide x 42 inches high and weighs 125 pounds. Warranties against defects are 1 year for parts, six months for seat pad and toe straps, and 5 years for the frame. A labor warranty is 90 days.

Product Features:

– Clincher resistance and quick stop knob
– Water bottle and mount included
– High performance weighted indoor cycle pedals
– Warranty: 1 year parts seat pad, toe straps are only 6 months Labor 90 days Frame 5 Years.

]]> http://fastdailydiet.com/fitness-master-x-series-momentum-indoor-cycling-bike/feed/ 0 AFG 3.0 AH Hybrid Exercise Bikehttp://fastdailydiet.com/afg-3-0-ah-hybrid-exercise-bike/ http://fastdailydiet.com/afg-3-0-ah-hybrid-exercise-bike/#comments Wed, 11 Nov 2009 04:15:21 +0000 admin http://fastdailydiet.com/afg-3-0-ah-hybrid-exercise-bike
The AFG 3.0 AH hybrid exercise bike is ideal for anyone who’s looking for the access and support of a recumbent but who also desires the efficient riding position of an upright bike. Taking the best design features of a recumbent and blending it with a traditional upright model, the AFG 3.0 AH hybrid exercise bike incorporates a number of unique features, most notably a step-through design for easy on-and-off access. In addition, a rider’s body is positioned at a 45-degree angle, which is ergonomically the most ideal position for people with hip or joint issues. The seat is fully adjustable and includes integrated lumbar support. All AFG exercise bikes are made with substantial commercial-style frames that don’t tip or shake like lesser machines.

The AFG 3.0 AH hybrid exercise bike has a heavy-duty, 18-pound flywheel for smooth operation with magnetic brake resistance–the same featured on AFG’s commercial units. Riders can stop pedaling at any point during a workout thanks to AFG’s FreeSPIN technology–allowing the heavy-duty flywheel to spin independent of the pedals–so you can coast safely after you stop pedaling, eliminating the jarring stops that can place undue stress on your joints.

This AFG 3.0 AH hybrid exercise bike includes 20 programmable resistance levels that make it easy to change workout intensity and 8 preset programs. The large 5-screen display of the computer console keeps you informed at all times. You can also incorporate heart rate training with the contact heart rate monitor integrated into the handlebar.

Specifications:

- Resistance levels: 20
- Flywheel: 18 pounds
- Console feedback: 10×14 red LED dot-matrix, 2 4-digit LEDs, 2 3-digit LEDs
- Programs: Manual, Intervals, Weight Loss, Rolling Hills, Constant Watts, Cadence, Random, Custom
- Heart rate monitoring: Contact
- Maximum user weight: 300 pounds.

]]> http://fastdailydiet.com/afg-3-0-ah-hybrid-exercise-bike/feed/ 0 Genuine Magnetrainer Mini Exercise Bikehttp://fastdailydiet.com/genuine-magnetrainer-mini-exercise-bike/ http://fastdailydiet.com/genuine-magnetrainer-mini-exercise-bike/#comments Wed, 11 Nov 2009 04:13:32 +0000 admin http://fastdailydiet.com/genuine-magnetrainer-mini-exercise-bike
This is a Genuine MagneTrainer Extended Range mini exercise bike. The MagneTrainer is the highest quality portable exercise bike in it’s price range, guaranteed. If you find a better bike in the same price range within 30 days, return the bike for a full refund. The base on the MagneTrainer is wider than other magnetic mini exercise bikes. Both supports (front and rear) are over 15″. The other bikes with the narfow supports tend to wobble when you pedal them. We also have the widest pedal resistance range available. Our pedal resistance adjusts from almost nothing to nearly 170W. Most bikes top out at under 100W. Our 5-turn adjustment knob provides fine control over the pedal resistance. We spend more money on the components to insure that each bike will last for years. Each MagneTrainer comes with a full 1 year warranty on All parts. Improve your fitness while at home or in the office. The MagneTrainer fits easily under a desk or table to provide an excellent workout at your home or office. Place the bike on a tabletop and use your hands to tone and strengthen your arms and shoulders. The MagneTrainer uses adjustable magnetic resistance to provide ultra-smooth pedal motion in both the forward and reverse directions. The multi-function display measures speed, distance, elapsed time and estimated calories burned, to optimize your workout. The resistance knob adjusts your workout intensity. The comfortable pedals have foot straps and non-slip rubber foot pads. The rugged, adjustable steel base provides maximum stability. Use it while watching TV, working on the computer, reading a book, talking on the phone, or any other activity where you’re sitting down and your legs are free.
]]> http://fastdailydiet.com/genuine-magnetrainer-mini-exercise-bike/feed/ 0 Stamina 15-0120 InStride Cycle XL – Exercise Bikehttp://fastdailydiet.com/stamina-15-0120-instride-cycle-xl-exercise-bike/ http://fastdailydiet.com/stamina-15-0120-instride-cycle-xl-exercise-bike/#comments Wed, 11 Nov 2009 04:12:53 +0000 admin http://fastdailydiet.com/stamina-15-0120-instride-cycle-xl-exercise-bike
Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable Stamina 15-0120 InStride XL cycle from Stamina Products. Unlike most exercise bikes, the Stamina 15-0120 InStride Cycle XL doesn’t come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you’re in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.

Improving your cardiovascular health isn’t the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.

This Stamina 15-0120 InStride Cycle XL, which includes non-slip rubber feet, measures 19 by 12.25 by 15.25 inches (W x H x D) and weighs 9 pounds.

]]> http://fastdailydiet.com/stamina-15-0120-instride-cycle-xl-exercise-bike/feed/ 0 How To Lose Weight With An Exercise Bike Programhttp://fastdailydiet.com/how-to-lose-weight-with-an-exercise-bike-program/ http://fastdailydiet.com/how-to-lose-weight-with-an-exercise-bike-program/#comments Wed, 11 Nov 2009 04:12:46 +0000 admin http://fastdailydiet.com/how-to-lose-weight-with-an-exercise-bike-program Your pants are a bit tight, you can’t seem to stop eating junk, and you’re tired all of the time. It’s time to get healthy and lose weight. Combined with a more sensible diet, an exercise bike can help you achieve the results you want.

Ugh, the Diet.

So many people go wrong here. Forget fad diets, forget starvation. Slow and steady wins the race. Try changing one thing about your diet. Limit yourself to one soda a day. Stop skipping meals. If you always clean your plate, start leaving one or two bites. A total change in diet is work. If you go for a radical change, you are setting yourself up for failure. You’ll be surprised how well small changes work.

The Right Bike Determines Your Success

This is a critically important part. There are literally hundreds of exercise bikes available. You have to be honest with yourself to discover the one that will work best for you. If you talk yourself into some fantasy world where your exercise plan is going to work this time even though there’s nothing different, you’re going to be disappointed. If you think ahead, you will buy the right bike for your needs. You will end up with a successful long-term exercise routine.

Think back to your last exercise routine attempt. Why did you stop? Did you suffer an injury? Did you get bored? Was it just too hard to do every day? Was it hard to find the time? Answer these questions truthfully. If you don’t figure out where you went wrong, you won’t be able to come up with a solution.

Avoiding and Working Through Injuries

If an injury caused you to stop working out, how did you sustain your injury? Becoming physically fit is supposed to help you prevent injuries, not cause them. There is an exercise bike for someone who has been injured working out. It’s called a recumbent exercise bike. It’s the kind found in a lot of health clubs. It has a large, bucket seat, and you sit back and low to the ground. It is perfect for people beginning a new exercise routine. It’s also very good for back problems as it forces you to keep good posture. It puts no pressure on your joints, and you can keep working out even if you have minor injuries.

Overcoming Boredom

Did you get bored the last time you tried to workout on a regular basis? If you did, you are likely to get bored again. With exercise bikes, the solution is usually a bike with several different levels and riding programs. You can get bikes with different difficulty levels. This means that when it becomes too easy for you to pedal, you simply move up to the next level instead of having to ride longer (which just isn’t likely to happen for the person who is easily bored). You can also get different programs. Programs give you variety and goals. They make you pedal harder, simulate conquering hills, and even sprinting for short periods.

Riding programs might not be enough for you. You might need a bike that you can hook up to your television that simulates riding through different courses. You can take a leisurely ride through a park or compete with other computer riders on a difficult obstacle course. These bikes might cost more up front, but if you don’t invest in a bike that will let you sustain your workout, you’re wasting money on anything less.

The coolest thing for game addicts who get bored is an interactive bike that plugs into a Sony Playstation or Playstation 2. It makes over 50 games interactive. Whatever is happening on your bike happens on the screen in bike, car, and similar games. There are all types of similar bikes available.

If you plan on listening to music or watching TV while you cycle, be sure to pay attention to features that will make the exercise bike quieter. It’s also a good idea to get a quieter bike if you live with other people. For all you know, your workout time is going to be 5AM or midnight. A quieter bike won’t disturb other people in your home.

Don’t Try to Be Lance Armstrong Yet…

People beginning exercise programs are sometimes too ambitious. It’s good to be excited, but you have to remain realistic. If your last exercise program failed because it was just too much work, don’t make the same mistake again. Fight the urge to overdo your first workouts. It is critical to your long-term success that you start out slow. If you go from no exercise at all to 5 to 10 minute exercise bike workouts with little resistance, you are much more likely to avoid injury, soreness, and most of all, early feelings of defeat. If you aim too high – expecting to go from a sedentary lifestyle to 45 minute workouts immediately, for example – you are setting yourself up for failure. When you don’t reach your unattainable goal, it is more likely you’ll quit altogether to alleviate the feeling of failure that much sooner.

The perfect bikes for people who get a bit over-excited are exercise bikes with built in riding programs. You simply start out at the lowest level, and the bike determines your workout. You program in a small goal (10 minutes, 50 calories, or .25 mile) and when you reach that goal, your workout is over.

Finding the Time

You do have time to burn fat and calories on an exercise bike. No matter how intense your schedule is, there are people busier than you who find time to make an exercise routine work. They are not better than you. They don’t have more than 24 hours in a day. They simply figured out how to make it work. You can, too.

It can be as simple as the time of day you chose to workout in the past. There is scientific evidence that people who are “morning people” or “night owls” are physically different. Different people have energy at different times. Think about when you work best. If you wake up without an alarm clock ready to go, you should exercise first thing in the morning. If you are a night owl, you should consider working out at night. You might find that you are one of the people who tire yourself out enough with a night workout to sleep like a baby.

You Can Do This!

Losing weight is not a punishment. You are smart enough to know how to eat a little better and become more active. If you are honest with yourself, you will choose the proper bike. You want to look forward to the workout itself. Don’t get caught up in which bike burns more calories. Find an exercise bike you will enjoy riding. Figure out the time of day that’s best for you to exercise. Make it like getting dressed or bathing – it’s just something you do every day. You don’t have to train for the Tour de France. You just have to get on and do something every day. Ten minutes a day will yield results. Bookmark this article for future motivation, find your exercise bike, and get busy!

Michael Walker is a freelance author providing useful information about exercise bikes, recumbent exercise bike and home fitness equipment.

By: Michael Walker

Article Source: http://www.statssheet.com/articles/article35842.html

]]> http://fastdailydiet.com/how-to-lose-weight-with-an-exercise-bike-program/feed/ 0 Pivot Trainer MS-100 Multi-Directional Stepper with Resistance Bandhttp://fastdailydiet.com/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band/ http://fastdailydiet.com/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band/#comments Wed, 11 Nov 2009 04:12:38 +0000 admin http://fastdailydiet.com/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band
About Stair Steppers:

Stair steppers continue to be popular options for home exercise. They offer the same benefits as running stairs, but with the “any time, in any weather, without having to leave the comfort and safety of your home” added convenience. Stair steppers don’t take up much space, require moderate balance and coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. Following on the heels of treadmills and exercise bikes, stair steppers took their first step towards fitness machine success in the early 1980s. Like most exercise equipment, stair steppers have come a long way, technically speaking. Advanced computers on most newer models allow users to track their vitals at a glance. However, the most important benefits of stair steppers are still the basic ways they provide excellent cardiovascular workouts that get the heart pounding, along with the impact the exercise has on muscle tone in the legs, thighs, and buttocks. Stair steppers continue to offer an exercise that is less jarring than treadmills, but more intense than elliptical trainers.

The Pivot MS 100 Multi-Directional Stepper with Resistance Band offers two unique and powerful sets of workout routines in one compact machine. A fat-burning cardiovascular workout helps you burn fat while improving your overall cardiovascular functions, while the Pivot’s toning and resistance workout helps to sculpt your hips, buttocks, and thighs. Pivot’s unique low-impact motion not only moves up and down, but also pivots from side to side, allowing your workouts to target multiple muscle groups from different angles. An easy-to-use training computer keeps you on track by monitoring the calories you’re burning, your total number of strides, and your overall workout time. Special resistance bands allow you to take full advantage of the many exercise possibilities the Pivot Multi-Directional Stepper has to offer. Simply attach the bands to the base and you’re ready to go. The MS 100 is compact and can be easily stored in a closet or under the bed and effortlessly transported to where you want to work out.

Feature Detail:

* Fat-burning cardiovascular workout routines
* Resistance workout helps tone and sculpt your body
* Unique low-impact motion moves vertically and horizontally for great muscle impact
* Computer monitor tracks calories burned, number of strides, and overall workout time
* Compact and stores easily in a closet or under a bed

]]> http://fastdailydiet.com/pivot-trainer-ms-100-multi-directional-stepper-with-resistance-band/feed/ 0 Ironman 220r Recumbent Exercise Bikehttp://fastdailydiet.com/ironman-220r-recumbent-exercise-bike/ http://fastdailydiet.com/ironman-220r-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:10:52 +0000 admin http://fastdailydiet.com/ironman-220r-recumbent-exercise-bike
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. The term recumbent literally means “lying down.” Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

The Ironman 220r Recumbent Exercise Bike features sealed bearings and a reliable beltdrive system. It also provides a smooth and exhilarating custom workout experience with 16 friction-free magnetic resistance levels, and an EKG grip pulse. The 220′r programmable LCD monitor displays time, resistance, calories burned and fat burned. It’s 225-pound maximum user weight makes this convenient for users of all sizes. This exercise bike includes 12 pre-set programs for a variety of workouts. You can operate the 220r by battery or plugging and AC or DC operation.

]]> http://fastdailydiet.com/ironman-220r-recumbent-exercise-bike/feed/ 0 Schwinn 230 Recumbent Exercise Bikehttp://fastdailydiet.com/schwinn-230-recumbent-exercise-bike/ http://fastdailydiet.com/schwinn-230-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:10:36 +0000 admin http://fastdailydiet.com/schwinn-230-recumbent-exercise-bike
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.

The term recumbent literally means “lying down.” Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Save money on monthly gym fees and get yourself in shape with the compact, comfortable Schwinn 230 recumbent exercise bike. The Schwinn 230 recumbent exercise bike boasts many of the high-quality features of the Schwinn 213, but adds several extras, including a nicer, easier-to-read instrument panel with a three-position angle adjustment, a slightly lower pedal height that produces a more comfortable riding position, and an easy step-through frame. And that doesn’t even account for all the essentials, which range from 16 resistance levels to handlebars with an integrated heart rate monitor built into the grip.

The handiest feature, however, is unquestionably the anatomically designed recumbent seat, which not only offers a dual-position lumbar support for added comfort, but also a micro-adjustable fore/aft seat slider that accommodate a variety of body types and sizes. Other details include six preset programs (calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode), 10 profile courses, and transport wheels tjat both protect your floors and make the bike easy to store.

Specifications:

* 16 resistance levels
* 6 preset programs and 10 profile courses
* Programs include calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode
* Adjustable-angle LCD viewing console
* Workout stats include time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance
* Wide recumbent Bio-Fit seat with dual-position lumbar support and slide bolsters
* Wide comfort Schwinn Bio-Fit pedals
* Quality recumbent handlebars with integrated heart-rate grips
* Walk-through design
* Reading rack and water bottle holder
* Transport wheels for easy movement.

]]> http://fastdailydiet.com/schwinn-230-recumbent-exercise-bike/feed/ 0 Exercise Bikes – MagneTrainer-HR (High Max Resistance) Mini Exercise Bike, MagneTrainer-HR (High Max Resistance) Mini Exercise Bikehttp://fastdailydiet.com/exercise-bikes-magnetrainer-hr-high-max-resistance-mini-exercise-bike-magnetrainer-hr-high-max-resistance-mini-exercise-bike/ http://fastdailydiet.com/exercise-bikes-magnetrainer-hr-high-max-resistance-mini-exercise-bike-magnetrainer-hr-high-max-resistance-mini-exercise-bike/#comments Wed, 11 Nov 2009 04:10:34 +0000 admin http://fastdailydiet.com/exercise-bikes-magnetrainer-hr-high-max-resistance-mini-exercise-bike-magnetrainer-hr-high-max-resistance-mini-exercise-bike
MagneTrainer-HR (High Max Resistance) Mini Exercise Bike

This is a Genuine MagneTrainer mini exercise bike. The MagneTrainer-HR exercise bike is the highest quality portable exercise bike in its price range. It has about twice the maximum resistance of other magnetic mini exercise bikes. The minimum resistance is the same. We sell directly to the customer (no middleman) which enables us to provide a superior product at a low price. Improve your fitness while at home or in the office. Place the MagneTrainer exercise bike on the floor and sit in a comfortable chair to exercise your legs. Place the bike on a tabletop and use your hands to tone and strengthen your arms and shoulders. The MagneTrainer exercise bike uses magnetic resistance to provide ultra-smooth pedal motion in both the forward and reverse directions. The multi-function display measures speed, distance, elapsed time, and estimated calories burned. Use the multi-turn resistance knob to adjust your workout intensity. The comfortable pedals have foot straps and non-slip rubber foot pads. The pedal arms are padded for your comfort and protection. The rugged, adjustable steel base provides maximum stability. Use it while watching TV, working on the computer, reading a book, talking on the phone, or any other activity where you’re sitting down and your legs are free. The MagneTrainer exercise bike is the only bike that comes with an options port. There are several options available that serve to enhance your motivation. For instance, the “PC Interface” option tracks your exercise progress and can even interact with computer games. A Playstation option is also available. The “TV Pedaler” makes you pedal in order to see your TV shows. The PC pedaler works the same way with your computer. When you stop pedaling, the screen goes blank.

Magnetrainer Mini Exercise Bike

This is a Genuine MagneTrainer mini exercise bike. The MagneTrainer is the highest quality portable Magnetic fitness bike in it’s price range. We sell directly to the customer (no middleman) which enables us to provide a superior product at a low price. Improve your fitness while at home or in the office. The MagneTrainer exercise bike fits easily under a desk or table to provide an intense leg and abs workout at your home or office. Place the bike on a tabletop and use your hands to tone and strengthen your arms and shoulders. The MagneTrainer exercise bike uses adjustable magnetic resistance to provide ultra-smooth pedal motion in both the forward and reverse directions. The multi-function display measures speed, distance, elapsed time and estimated calories burned, to optimize your workout. The resistance knob adjusts your workout intensity. The comfortable pedals have foot straps and non-slip rubber foot pads. The rugged, adjustable steel base provides maximum stability. Use it while watching TV, working on the computer, reading a book, talking on the phone, or any other activity where you’re sitting down and your legs are free.

]]> http://fastdailydiet.com/exercise-bikes-magnetrainer-hr-high-max-resistance-mini-exercise-bike-magnetrainer-hr-high-max-resistance-mini-exercise-bike/feed/ 0 Marcy PL-43211 Upright Mag Cyclehttp://fastdailydiet.com/marcy-pl-43211-upright-mag-cycle/ http://fastdailydiet.com/marcy-pl-43211-upright-mag-cycle/#comments Wed, 11 Nov 2009 04:10:17 +0000 admin http://fastdailydiet.com/marcy-pl-43211-upright-mag-cycle
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Get fit in your own home with the affordable Marcy PL-43211 upright exercise bike, which offers 8 levels of smooth, quiet magnetic resistance. A great choice for apartments, condos, and smaller basements, this compact bike won’t take up a lot of space and it offers a stylish, modern look that won’t detract from the room. The easy-to-read computer console provides data on speed, time, distance traveled, and calories burned. Other features include seat height and handlebar adjustment, foot pedals with weighted counter balance and adjustable foot straps, and a 300-pound weight capacity.

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