BodyForm Total Fitness Platform

Introducing the BodyForm Total Fitness Platform a compact home exercise machine that lets you get a total-body workout anytime, anywhere. Between phone calls, car pools, and late nights at the office, you don’t always have time to get to the gym.
The BodyForm Total Fitness Platform lets you get a fantastic workout whenever it s excellent [...]

2010 Arnold Classic Sports Festival Info!

The Arnold Sports Festival is recognized as the largest multi-sport festival in the nation and the greatest sports-fitness experience of a lifetime. Learn how you can check it out in 2010.

By: Bodybuilding Contests

The 2010 Arnold Classic Sports Festival
When:
March 4-7, 2010
Where:

Columbus, [...]

Interview with Lori Beach

Lori Beach

VITAL STATS

Name: Lori Beach
E-mail: beachfitnessfactory@gmail.com
Age: 39
Where: Northern Virginia
Height: 5′4″
Weight: 123
Years Competing: 15
Favorite Bodypart: Back
Strongest Bodypart: Back
Favorite Supplements: Creatine, Lipo 6

How Did You Get Started?
I’ve worked out as long as I can remember starting in high scool. Then after graduating college at VT [...]

FAME East Montreal Review.

NorthAmericanBodies attended the FAME East Bodybuilding, Figure and Fitness show held in Montreal, Canada on April 18-19, 2008.

By: Bodybuilding Contests

Once again NorthAmericanBodies attended the FAME East Bodybuilding, Figure and Fitness show held in Montreal, Canada on April 18-19, 2008. They say actions speak louder than [...]

Fitness Master X Series Momentum Indoor Cycling Bike

Despite the competition from trendy new fitness inventions, exercise bikes continue to be well loved options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require small or no balance [...]

Fitness Training Diet Can Aid You

What A Fitness Training Diet Consists Of
A fitness training diet is really dependent on just how fit you wish to be. Many people like to be fit but not as fit as a world-class athlete. There are different levels of fitness for those that are seriously competing and those who prefer to be just healthy. [...]

An Interview With Jessie Pavelka From The Smash TV Show – Diet Tribe!

‘Diet Tribe’ is Lifetime’s new reality series that follows the emotional journey of five friends as they attempt to go from ‘stout’ to ‘fit’. Here’s more about professional trainer Jessie Pavelka and what he did for these women!

By: Crystal Matthews

Article Summary:
Jessie started out competing in [...]

An Interview With Mr. USA John DeFendis.

John will be inducted into the WBBG Hall of Fame for his contributions to the fitness industries. I spoke with John on the eve of his induction and we discussed his life as one of the world’s best bodybuilder’s and top personal trainers.

By: David Robson

John DeFendis’ bodybuilding career could be viewed as [...]

High-Intensity Sprinting —Proven to increse HGH by 530%

What ever the method, the goal is to reach all four critical benchmarks during fitness training necessary for HGH release.

By: Phil Campbell

Research cited in Ready, Set, GO! Synergy Fitness was complete enough to draw hard conclusions about the type of fitness program that would make your body [...]

LifeSpan Fitness R3 Recumbent Bike

The LifeSpan Fitness R3 recumbent bike provides all of the stability and durability of the R2, while offering several patented and unique features. The first of these incredible features is the Intelli-Key system that utilizes the use of blue backlit LED buttons to step the user through the program set up process. The Opti-View console [...]

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