FAST DAILY DIET » lower abdominals http://fastdailydiet.com DAILY DIET TIPS BLOG Sun, 12 Feb 2012 01:13:01 +0000 en hourly 1 http://wordpress.org/?v=3.3 Ab Lounge XLhttp://fastdailydiet.com/ab-lounge-xl/ http://fastdailydiet.com/ab-lounge-xl/#comments Wed, 11 Nov 2009 04:13:22 +0000 admin http://fastdailydiet.com/ab-lounge-xl
The Ab Lounge XL Abdominal Exerciser is the newest model of the revolutionary abdominal fitness trainers made by Fitness Quest. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge XL allows you to exercise off the floor. Maintain better form, and efficiency of movement than you could with traditional bent-knee crunches as you tone your upper and lower abdominals, and watch your love handles melt away. Full recline option provides over 180 degrees of motion, allowing you to release stress that has built up in your spine and neck muscles. The “jackknife” movement focuses the workout strictly on your core stomach and back muscles, for a safe, efficient, and targeted workout.

The Ab Lounge XL Abdominal Exerciser takes abdominal exercise chairs to a new level of comfort. The cool, breathable mesh seat, and durable rolled steel frame can support up to 275 pounds. Padded ISO-grip handles are comfortable to hold, and make the jackknife motion easier, particularly for beginners. Adjustable foot pedals easily accommodate any height from 4 feet, 5 inches and up. The new quick-release folding mechanism, with a lever not a hinge, make the chair a snap to fold- just pull back on the lever and fold. Additionally, the Lounge comes equipped with a focus strap, allowing you to perform the advanced jackknife movement by simply extending your legs. Developing your core strength will help you look better, feel better, and perform better in everyday life and play.

At whatever your level of fitness, abdominal exercise chairs allow you to strengthen your core abdominal and back muscles with a full range of motion and improved form. Abdominal exercise chairs help you maintain proper alignment, and efficiency of movement by supporting your head, neck, and back. If you have trouble getting down on the floor, and find traditional stomach crunches awkward and uncomfortable, abdominal exercise chairs make exercising your core accessible. Additionally, you can rest comfortably between repetitions, watch TV, or just lounge on the chair.

Specifications:

- Cool, breathable mesh seat
- Padded ISO-grip handles on each side of the top of the Lounge make the jackknife motion easier, particularly for beginners
- Adjustable foot pedals move with you for extra comfort, and can accommodate any height from 4 feet, 5 inches and up
- New quick-release folding system works like a snap- just pull back on the lever fold
- Focus strap, allowing you to perform the advanced jackknife movement, by simply extending your legs
- Fitness expert Rosalie Brown’s new AB Blasting DVD provides XL workouts for all fitness levels.

]]> http://fastdailydiet.com/ab-lounge-xl/feed/ 0 Ab Lounge Ultra Sport Abdominal Exerciserhttp://fastdailydiet.com/ab-lounge-ultra-sport-abdominal-exerciser/ http://fastdailydiet.com/ab-lounge-ultra-sport-abdominal-exerciser/#comments Wed, 11 Nov 2009 04:13:11 +0000 admin http://fastdailydiet.com/ab-lounge-ultra-sport-abdominal-exerciser
Strengthen your core abdominal and back muscles in comfort with the revolutionary Ab Lounge Ultra Sport Abdominal Exerciser. Enjoy a full range of motion without straining your head, neck, and back, as the Lounge allows you to exercise off the floor. Maintain better form, and efficiency of movement than you could on the floor as you tone your upper and lower abdominals, and watch your love handles melt away. Full recline option provides over 180 degree stretching, allowing you to release stress that has built up in your spine and neck muscles. The “jackknife” crunch focuses the workout strictly on your core stomach and back muscles, for a safe, efficient, and targeted workout.

Ab Lounge Ultra Sport Abdominal Exerciser has a quick-release folding mechanism for easy storage, and at 32 pounds is not hard to lift. The durable, rolled steel frame is built to last. The breathable mesh seat is designed for comfort during the most intense workouts. Developing your core strength will help you look better, feel better, and perform better in everyday life and play.

At whatever your level of fitness, abdominal exercise chairs allow you to strengthen your core abdominal and back muscles with a full range of motion and improved form. Abdominal exercise chairs help you maintain proper alignment, and efficiency of movement by supporting your head, neck, and back. If you have trouble getting down on the floor, and find traditional stomach crunches awkward and uncomfortable abdominal exercise chairs make exercising your core accessible. Additionally, you can rest comfortably between repetitions, watch TV, or just lounge on the chair.

]]> http://fastdailydiet.com/ab-lounge-ultra-sport-abdominal-exerciser/feed/ 0 Ab Lounge 2 Abdominal Exerciserhttp://fastdailydiet.com/ab-lounge-2-abdominal-exerciser/ http://fastdailydiet.com/ab-lounge-2-abdominal-exerciser/#comments Wed, 11 Nov 2009 04:11:49 +0000 admin http://fastdailydiet.com/ab-lounge-2-abdominal-exerciser
Focus your abdominal workout strictly on your stomach muscles with the Ab Lounge 2 Abdominal Exerciser, a comfortable, effective ab machine for people of all fitness levels. The Ab Lounge 2 offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals and obliques.
Leave the crunch in the potato chips! This Ab Lounge 2 is the better way to get that stomach you’ve always wanted. Unlike crunches, it supports your body, especially your head, neck and back, throughout the exercise. It even works your muscles in the upper and lower abdominals and obliques. And because you’re up off the floor, your muscles have a total range of motion for better results. Rolled steel frame supports up to 250 lbs. Workout video included. Measures 40 x 30 3/4 x 4 3/4″ and weighs 37 lbs. Consult a doctor before beginning any exercise program.
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