FAST DAILY DIET » position http://fastdailydiet.com DAILY DIET TIPS BLOG Fri, 10 Feb 2012 19:13:13 +0000 en hourly 1 http://wordpress.org/?v=3.3 Schwinn Active 10 Series Upright Exercise Bikehttp://fastdailydiet.com/schwinn-active-10-series-upright-exercise-bike/ http://fastdailydiet.com/schwinn-active-10-series-upright-exercise-bike/#comments Wed, 11 Nov 2009 04:15:15 +0000 admin http://fastdailydiet.com/schwinn-active-10-series-upright-exercise-bike
Get an excellent cardio workout at home without breaking the bank with the Schwinn Active 10 upright exercise bike. It features 11 preset programs, computer-controlled eddy current resistance, and a belt drive system that ensures quiet operation and a smooth ride. The grip heart rate sensors also enable you to monitor your fitness level. The handlebars are adjustable to suit your riding position, and it includes integrated leveling feet to keep everything balanced and help protect your floor. Other features include a 9-position padded saddle and transport wheels for easy storage after your workout.

Specifications:

- Profile: Upright
- Number of workout programs: 11
- Workout programs: 1 Manual program, 6 preset profile programs, 3 Heart Rate Control programs and 1 Target Heart Rate program
- Heart rate monitor: Grip
- Resistance levels: 8
- Resistance system: Quiet Magnetic ECB (Eddy current brake) resistance
- Display: LCD
- Display readouts: Speed, RPM, Time, Distance, Watt, Calories, Pulse
- Dimensions: 40 x 20 x 53 inches
- Product weight: 58 pounds
- Maximum user weight: 275 pounds.

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A fun alternative to those grueling crunches and sit-ups, the John Abdo AD1600 AB-DOer Xtreme allows you to work your abdominal muscles without ever having to get on the floor. From a comfortable seated position, the user grips the shoulder-high handlebars and rotates the torso in various directions at various speeds to tone abdominal and oblique muscles and strengthen back muscles, while also elevating heart rate. The John Abdo AD1600 AB-DOer Xtreme is ergonomically designed to take the pressure off your spine and features thick, padded rollers that massage your back during your workout. Three instructional videos are included with the unit (Six-Pack Attack, Fat-Blaster, Back & Spine Conditioning) and demonstrate easy-to-follow work out routines along with warm-up and cool-down exercises. The Ab Doer requires no assembly tools and folds easily for compact storage.

Strengthen your core and increase flexibility with one simple machine. John Abdo’s Ab-Doer Xtreme trims, tightens and tones your upper abs, lower abs, obliques and lower back without while actually increasing the limberness of your entire midsection, including your lower back. Folds flat for easy storage. The AB DOER Xtreme is an abdominal toning machine that was invented by John Abdo. The product allows you to work your abs from a seated position.

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