FAST DAILY DIET » rate http://fastdailydiet.com DAILY DIET TIPS BLOG Fri, 10 Feb 2012 01:13:00 +0000 en hourly 1 http://wordpress.org/?v=3.3 Schwinn 240 Recumbent Exercise Bikehttp://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/ http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/#comments Sat, 01 May 2010 11:04:00 +0000 admin http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring. The Schwinn 240 recumbent exercise bike also includes the following exclusive Schwinn features:

BioFit Comfort:

- Seating system with padded ergonomic seat and dual-position lumbar support
- Adjustable console and seat.

BioDyne Performance:

- Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
- Oversized stabilizers and levelers that are built-in for a solid workout platform.

BioConnect Feedback:

- 17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts
- Backlit, multi-color console for easy viewing
- Schwinn Advantage workout tracking, an easy way to set fitness goals and measure your progress right on the console
- Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring.


Features & Specifications:

- 16 resistance levels
- 20-pound flywheel
- Eddy Current Brake (ECB) resistance system
- Adjustable handlebars and console
- Walk-through frame
- Water bottle holder
- Reading rack
- Magazine storage rack under the seat
- Transport wheels
- Switchable from miles to kilometers (KM)
- Maximum user weight: 300 pounds.

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]]> http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/feed/ 0 HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainerhttp://fastdailydiet.com/hci-fitness-physiostep-rxt-1000-recumbent-elliptical-trainer/ http://fastdailydiet.com/hci-fitness-physiostep-rxt-1000-recumbent-elliptical-trainer/#comments Fri, 09 Apr 2010 20:24:00 +0000 admin http://fastdailydiet.com/hci-fitness-physiostep-rxt-1000-recumbent-elliptical-trainer The PhysioStep RXT-1000 recumbent elliptical cross trainer is the latest innovation in exercise technology. It provides a stress-free, effective and low-impact total body workout! The PhysioStep RXT-1000 recumbent elliptical trainer combines a relaxing recumbent sitting position with the natural motion of an elliptical, to create a truly unique fitness experience. The PhysioStep elliptical trainer is designed to benefit a wide range of users and age groups including active aging, deconditioned and rehab training. This unit is made for high use Commercial Settings and the price point makes it an affordable purchase for clubs, hospitals, physical therapy clinics as well as home users.


The PhysioStep RXT-1000 recumbent elliptical cross trainer features a self-powered generator system and an easy-to-read, oversized display panel that tracks such details as Speed, Time, Distance, Pulse, RPM, Watts, Calories and heart rate (in conjunction with the built-in heart rate receiver and contact heart rate grips). The unit has 16 Workout levels as well as 12 built-in programs to guide you through you workout. Users will love the comfortable ergonomically designed seat with adjustable backrest. The seat also adjusts by sliding forward for easy entry onto the unit and backwards for your workout position, supporting up to 350 lbs. This unit is Multi-Functional and can also be used for a concentrated arm UBE workout or concentrated Leg and Core workout.

Features:

– Ergonomically Designed Comfort Seat: With micro-adjustment sliding positioning system and oversize adjustment lever. Non-slip surface provides ultimate stability during the workout and contoured back rest gives users lumbar support.
– Over-Size Easy to Read Backlit LCD Display: The high-resolution LCD Monitor provides a selection of 18 exercise programs with instant feedback of heart rate, calories, mets, watts, elapsed time, distance and total strides.
– Convenient Contact Heart Rate: Large easy-to grip contact heart rate sensors and also includes a wireless heart rate Receiver that is Polar compatible.
– Non-Slip Large Footplates: The sure-grip surface on these large footpads ensures that users will glide with ease. Optional velcro straps to secure foot positioning included.
– Micro-fit Adjustments: Users can easily adjust the seat and arm positioning using the quick-adjust system. These adjustments allow the PhysioStep to work comfortably for a wide variety of users.

Technical Specifications:

– Resistance System: Commercial Computer-Controlled ECB.
– Resistance Levels: 16.
– Seated Elliptical Stride Length: 12 inches.
– Arm System: Multi Position Synchronized Motion.
– Seat Rail: Extruded Aluminum; Indexed Adjustment.
– Pedals: Oversized Pedal Platforms with sure-grip diamond plate texture.
– Power: Self Powered.
– Storage: Water Bottle Holder.
– Dimensions: 48 x 32 x 44 inches (LxWxH).
– Weight: 209 pounds.
– Max User Weight: 350 pounds.

]]> http://fastdailydiet.com/hci-fitness-physiostep-rxt-1000-recumbent-elliptical-trainer/feed/ 0 Precor EFX 5.25 Elliptical Fitness Crosstrainerhttp://fastdailydiet.com/precor-efx-5-25-elliptical-fitness-crosstrainer/ http://fastdailydiet.com/precor-efx-5-25-elliptical-fitness-crosstrainer/#comments Fri, 09 Apr 2010 20:11:00 +0000 admin http://fastdailydiet.com/precor-efx-5-25-elliptical-fitness-crosstrainer The Precor EFX 5.25 Elliptical Fitness Crosstrainer offers a complete cardio and muscle-toning workout for the upper and lower body. CrossRamp technology for Variable Stride Geometry, and eight programs help you choose the workout that best fits your fitness goal. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics (not compatible with optional wireless transmitters). With a warm color palette and smooth lines, the 5.25 fits your home and lifestyle.


Features:

– Adjustable CrossRamp targets key muscle groups. The ramp angle is fully adjustable from 15 to 25 degrees and moves up and down at the push of a button, allowing you to individually target and work all major lower body muscle groups. Different ramp positions engage different lower body muscle groups. When moving the ramp from the bottom to the top, you’ll feel various muscles engage and disengage–the lower positions activate all muscle groups, while the higher positions isolate glutes, quads, and calves. A variable stride length, from 18.5 to 20 inches, offers even greater diversity to your workout.
– Track your target heart rate. SmartRate offers instant display of your heart rate to help you stay in your target zone for a more efficient cardio and weight-loss workout. The 5.25 features touch heart rate with ergonomically positioned, touch sensitive grips.
– Ergonomic moving handlebars help provide a total body workout, enabling you to tone and condition your entire body while maintaining comfortable posture and proper technique. You can also use the stationary handrails for more workout options.
– Designed with your home in mind. With its smooth lines and subtle color palette, the EFX complements your home decor and suits your lifestyle.
– Intuitive console is easy to read and adjust. Access Quickstart and programs at the touch of a button. The backlit LCD display shows your heart rate, calories burned and time/duration of exercise–to help you get the most from your workout.
– Locking Pin: A locking pin secures the foot pedals, preventing movement, when not in use.
– 16 consistent levels of electromagnetic resistance to customize your workout.
– Two User IDs allow two people to enter and store personal preference information, then quickly retrieve it for future workouts.
– Integrated storage shelf for water bottle, portable music player, etc.
– QuickStart lets you begin workout with the push of a single button.
– Optimized biomechanics combining low impact with smooth natural motion.
– Direction of rotation is completely reversible from forward to backward to allow even greater use of different muscle groups.

Dimensions: 76 x 29 x 62 inches (L x W x H). Weight: 176 pounds.

]]> http://fastdailydiet.com/precor-efx-5-25-elliptical-fitness-crosstrainer/feed/ 0 Life Fitness X8 Elliptical Cross-Trainer with Advanced Consolehttp://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console/ http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console/#comments Mon, 22 Mar 2010 17:54:00 +0000 admin http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console Get a total-body workout with synchronized upper- and lower-body movement when you bring the Life Fitness X8 Elliptical Cross-Trainer into your home. Providing the ultimate in customization and comfort, it on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. The Advanced Workouts Console provides added workout variety and advanced programs to better help you reach your fitness goals. It also includes both wireless and ErgoGrip stationary handlebar contact heart rate monitoring technology to keep you in your target heart rate zone–a Polar wireless chest strap is included–and the Life Fitness X8 Elliptical Cross-Trainer includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Advanced features of the Life Fitness X8 Elliptical Cross-Trainer include:

- LegSculptor Mode automatically adjusts the stride length in 2-inch increments every 2 minutes during any workout to alternatively work different lower-body muscles groups (calves, glutes, quads, hamstrings, etc.).
- Total-Body Trainer Mode coaches you to train different muscle groups
- Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches to fit different sized users and target different lower-body muscle groups.
- FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.
- Closer pedal spacing (1.75 inches apart) gives you a more natural feeling ellipse motion

The lower Activity Zone provides easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscles you’re currently working. The ErgoGrip stationary handlebar provides stability during lower-body only workouts, and it includes a removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack.

Specifications:

- Resistance System: Eddy current
- Power Requirements: Plug-in (All major voltage configurations)
- Display Type: LCD with blue background and white characters
- Workout Profile Display: 9 x 24 segments
- Workout Feedback Display: 16-character message center
- LCD Display Size: 4 x 6 inches
- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
- Stride Length: Electronic Adjustable (18 to 24 inches)
- Minimum Step-up Height: 10 inches
- Unit Dimensions: 83 x 26 x 63 inches (L x W x H)
- Unit Weight: 250 pounds
- Maximum User Weight: 400 pounds.

]]> http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console/feed/ 0 Fitnex R50-S Recumbent Exercise Bikehttp://fastdailydiet.com/fitnex-r50-s-recumbent-exercise-bike/ http://fastdailydiet.com/fitnex-r50-s-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:15:53 +0000 admin http://fastdailydiet.com/fitnex-r50-s-recumbent-exercise-bike
Get fit without straining your back or suffering from saddle sore with the Fitnex R50-S recumbent exercise bike. A bike that looks as good as it works, the Fitnex R50-S recumbent exercise bike is remarkably easy to use, with an exclusive swing-arm design that allows for quick entry and exit. The swing arm is attached to the information console, which includes dot matrix and LED displays that track the watts, speed, average speed, rpm, distance, calories, heart rate, program level, and time. Should you want to view and operate the console in the traditional position, simply swing the arm back to the starting point once you sit down and you’re set. However, you can also keep the swing arm on your right side, giving you an unobstructed forward view–a handy option should you want to watch TV while riding.

The Fitnex R50-S recumbent exercise bike offers a challenge for both beginning and advanced riders, with 16 magnetic resistance levels controlled by a Servo motor. And riders can choose from among six different programs–manual, interval, rolling, weight loss, racing, and heart rate control–to vary their workout routines. Other details include contact heart rate grips, 50 to 250 watts of resistance, and a compact footprint that measures 64 inches long by 26 inches wide.

Key Features:

– Console: Two windows, dot matrix and LED
– Console Feedback: Load, watts, speed, average speed, RPM, distance, calories burned, heart rate, program level, time
– Resistance Control: Servo motor adjustment
– Resistance Range: 16 levels
– Resistance Watts: 50 to 250 watts
– Power Requirement: DC 7.5 volt / 1 amp, supplied by 115 VAC transformer
– Footprint: 64 inches long x 26 inches wide
– Programs: Manual, interval, rolling, weight loss, racing, and heart rate control
– Contact heart rate grips.

]]> http://fastdailydiet.com/fitnex-r50-s-recumbent-exercise-bike/feed/ 0 Life Fitness R9i Recumbent LifeCycle Exercise Bikehttp://fastdailydiet.com/life-fitness-r9i-recumbent-lifecycle-exercise-bike/ http://fastdailydiet.com/life-fitness-r9i-recumbent-lifecycle-exercise-bike/#comments Wed, 11 Nov 2009 04:15:51 +0000 admin http://fastdailydiet.com/life-fitness-r9i-recumbent-lifecycle-exercise-bike
The Life Fitness R9i Recumbent LifeCycle exercise bike is the home version of Life Fitness’ popular health club model, an innovative bike that delivers superb performance and the most natural, efficient recumbent riding position. It merges high-quality ergonomics, biomechanics, and comfort with a variety of workout programs including HeartSync heart rate controlled workouts, Interval Training, Sport Training, customized workout programs and heart rate monitoring via Lifepulse™ contacts and an included Polar® wireless HRM chest strap. The recumbent seat with contoured, high back pad is the same as Life Fitness’ health club model, and it features front and side-mounted handlebars.

This self-powered Life Fitness R9i Recumbent LifeCycle exercise bike can be placed in any room, and it does not require cords or outlets. The Life Fitness R9i Recumbent LifeCycle exercise bike also features an oversized, dual accessory tray and built-in reading rack. It includes 19 pre-programmed and seven personalized workouts, and the five HeartSync workouts adjust resistance to keep you at your target heart rate, ensuring a safe, effective workout.

If the advanced programs are the brains of Lifecycle exercise bikes, then the Poly V belt-drive and self-powered alternator systems are the brawn. The alternator system offer 20 smooth, quick-changing resistance levels, and it provides super-quiet riding enabling you to watch TV or listen to music easily. Underneath the sleek, impact resistant exterior is a robotically welded steel frame that is so well built, it comes with a lifetime warranty.

Boredom is never an option with Life Fitness exercise bikes, with a wide variety of challenging workout programs built into the easy-to-use console. Save time by storing up to seven pre-programmed My Workouts, and replay them at any time. You can even rename them for different days of the week. Based on your workout’s specific time, resistance and heart rate level, a customized cool-down program helps to ensure your heart rate properly returns to a normal level at the end of a workout. You can also conveniently change programs without restarting or losing your current workout information.

Specifications:

– Resistance levels: 20
– Resistance system: Self-contained alternator
– Seat adjustments: 34 positions
– Frame: 2″ x 4″ robotically-welded steel frame
– Pedals: Wide Ride self-leveling pedals with straps
– Electronic readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
– Display type: Red LEDs
– Workout profile display: 7 x 15 segments
– Workout feedback display: 16-character message center
– Dimensions: 54 x 26 x 51 inches (LxWxH)
– Unit weight: 134 pounds
– Maximum user weight: 400 pounds.

]]> http://fastdailydiet.com/life-fitness-r9i-recumbent-lifecycle-exercise-bike/feed/ 0 Life Fitness R3 Recumbent LifeCycle with Advanced Consolehttp://fastdailydiet.com/life-fitness-r3-recumbent-lifecycle-with-advanced-console/ http://fastdailydiet.com/life-fitness-r3-recumbent-lifecycle-with-advanced-console/#comments Wed, 11 Nov 2009 04:15:50 +0000 admin http://fastdailydiet.com/life-fitness-r3-recumbent-lifecycle-with-advanced-console
Combining the ultimate in comfort with exceptional attention to detail, the Life Fitness R3 Recumbent LifeCycle exercise bikes provides a smooth, quiet ride as well as a reclining seat with a breathable mesh fabric back. And the self-powered Life Fitness R3 Recumbent LifeCycle model doesn’t require cords or outlets, so you can place it anywhere in your home. Pair the R3 with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals. The Life Fitness R3 Recumbent LifeCycle exercise bike offers 20 resistance levels, 10 workout programs, and a maximum user weight of 400 pounds.

It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone–a Polar wireless chest strap is included–and the LifeCycle includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Other features include an integrated reading rack and accessory tray, front and side-mounted handlebars, reclining feature on the recumbent seat with 20 degrees of range of motion, and a heavy-duty welded steel frame.

Specifications:

- Resistance System: Generator
- Power Requirements: Self-powered
- Resistance Levels: 20
- Seat Adjustments: 13 positions
- Frame: 1.5 x 3-inch welded steel frame
- Pedals: Enhanced cushioning, non-slip, self-balancing pedals with straps
- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
- Display Type: LCD with blue background and white characters (4 x 6 inches)
- Workout Profile Display: 9 x 24 segments
- Workout Feedback Display: 16-character message center
- Unit Dimensions: 57 x 26 x 54 inches (L x W x H)
- Unit Weight: 147 pounds
- Maximum User Weight: 400 pounds.

]]> http://fastdailydiet.com/life-fitness-r3-recumbent-lifecycle-with-advanced-console/feed/ 0 Sole F83 Treadmill (2009 Model)http://fastdailydiet.com/sole-f83-treadmill-2009-model/ http://fastdailydiet.com/sole-f83-treadmill-2009-model/#comments Wed, 11 Nov 2009 04:15:47 +0000 admin http://fastdailydiet.com/sole-f83-treadmill-2009-model
Rated every bit as high as Sole F83 treadmill (2009 Model) but with a step up in power and size, the F83 treadmill is a great fit for serious workout enthusiasts. The Sole F83 treadmill boasts a powerful 3.0-horsepower, continuous-duty motor, which delivers a wide speed range of 0.1 to 12 miles per hour and inclines of up to 15 percent. The club-style tri-color LED display, meanwhile, includes a message board for clear instruction and feedback, while also tracking your speed, incline, time, distance traveled, calories, pulse, and pace. There’s even a 1/4-mile track feature that you can follow as you run and a peak-and-valley graph that corresponds to individual programs. And when you’re not using the treadmill, it folds into a compact footprint and locks securely in place, thereby saving a ton of storage space.

The Sole F83 treadmill is outfitted with a host of additional user-friendly features, including six auto workout programs, two custom programs, and two heart rate control programs for cardio or weight loss. And users with creaky joints will love the Cushion Flex treadmill deck, which is built to protect your knees from excessive pounding, with the ability to reduce impact up to 40 percent compared to running on asphalt. Other details include armrest incline and speed controls; a large 20-by-58-inch running surface; a wireless chest strap that measures your heart rate; and armrest cooling fans. The Sole F83 treadmill, which offers a user capacity of up to 350 pounds, carries the following warranties: lifetime on the motor, deck, and frame; five years on the electronics, belt, and rollers; and two years on the labor.

Specifications:

- Assembled Dimensions: 33 by 78 by 58 inches (W x L x H)
- Folded Dimensions: 70 by 45 inches (H x D)
- Motor: 3.0 horsepower
- Speed: 0.1 to 12 miles per hour
- Elevation: 0 to 15%
- Deck: 1-inch Whisper
- Two-ply Belt
- Running surface: 20 inches wide by 58 inches long
- Roller: 2.75 inches
- Fold-up: Easy Assist Fold
- Pulse Grip
- Heart Rate Control
- Heart Rate Chest Strap Included
- Display Type: LED
- Six-Window Display
- Heart Rate graph
- Track Display
- Audio system
- Accessory tray
- Six Standard Programs
- Two User-Defined Programs
- Two Heart Rate Programs
- Twelve Quick speed/elevation buttons
- Speed/Elevation in Handles: Yes
- Built-in cooling fans
- Weight capacity: 375 pounds.

]]> http://fastdailydiet.com/sole-f83-treadmill-2009-model/feed/ 0 Quantum Fitness 210H Stride Total Body Elliptical Trainerhttp://fastdailydiet.com/quantum-fitness-210h-stride-total-body-elliptical-trainer/ http://fastdailydiet.com/quantum-fitness-210h-stride-total-body-elliptical-trainer/#comments Wed, 11 Nov 2009 04:15:41 +0000 admin http://fastdailydiet.com/quantum-fitness-210h-stride-total-body-elliptical-trainer
The Quantum Fitness 210H stride total body elliptical trainer’s advanced design is less than 44 inches long, giving it the smallest footprint in the industry, yet it still maintains an optimal 21-inch stride length. The result is a safe, effective cardio machine that minimizes the impact on your joints–a must for people with sensitive knees or shins.

The Quantum Fitness 210H stride total body elliptical trainer employs unique mid-drive technology and stride motion to promote core stability, so you won’t lose your balance while using the pedals only. The rest of the time you can grab the unique upper body arms for a more complete upper-body workout. Other details include a low step height and secure handrails that provide an easy and safe entry/exit; cushioned pedals designed to reduce foot fatigue; a welded, commercial-gauge steel frame; and a 110-volt brake system with 20 resistance levels.

Key Features:

– Predefined programs: Manual, random, hill, interval, 5K, weight loss
– Heart-rate controlled programs: Fat burn, cardio, interval
– Quick start: Yes
– Personal profile storage: Personal setup data, workout time, total distance traveled, total calories burned, total number of workouts, last 3 fitness scores
– Stride: Fixed, 21 inches
– Display: 21 x 8 dot matrix
– Display feedback: Resistance, heart rate, percent of maximum heart rate, heart rate target zone, time, distance (miles), strides per minute, calories, calories per minute, watts
– Heart rate: Wireless, contact (heart rate strap included)
– Brake system: 110-volt Eddy current brake system with 20 levels of resistance
– Operating resistance: 10 to 425 watts max
– Rollers: Sealed roller bearings on all pivots
– Active footprint: 56 by 31.75 inches
– Accessories rack: Yes
– Water bottle holder: Yes
– Hand grips: Biomechanically designed to fit all users
– Upper body arms: Removable
– Foot pads: Ergonomically designed to fit all users
– Max weight capacity: 400 pounds
– Dimensions: 43.5 by 65 by 31.75 inches (W x H x D)
– Weight: 305 pounds.

]]> http://fastdailydiet.com/quantum-fitness-210h-stride-total-body-elliptical-trainer/feed/ 0 Sole E35 Elliptical Trainer (2009 Model)http://fastdailydiet.com/sole-e35-elliptical-trainer-2009-model/ http://fastdailydiet.com/sole-e35-elliptical-trainer-2009-model/#comments Wed, 11 Nov 2009 04:15:35 +0000 admin http://fastdailydiet.com/sole-e35-elliptical-trainer-2009-model Enjoy an efficient full-body workout without heading to the gym with the Sole E35 elliptical trainer (2009 Model). Boasting a heavy 30-pound flywheel, a high gear ratio not found on most comparable models, and a pair of upper body handles, the Sole E35 elliptical trainer delivers an extremely smooth workout with plenty of top-end resistance. Users will also appreciate the unique oversize foot pedals, which were designed in collaboration with a leading physical therapist and sports enthusiast.

The pedals are not only extra large, but also feature a 2-degree inward slope that reduces the ankle and knee stress that’s common in other elliptical machines. And thanks to the stationary handle bars with built-in pulse sensors, it’s a breeze to monitor your heart rate as you exercise (a chest strap is also included for highly accurate wireless monitoring).

Workout specifics include 16 resistance levels, ten total programs (including one custom program), and a 20-inch stride length. Perhaps the handiest feature from a user perspective, however, is the easy-to-use electronic console, which integrates a blue backlit LCD display, a cooling fan, and a water bottle holder. The Sole E35 elliptical trainer, which offers a maximum weight capacity of 350 pounds, carries the following warranties: lifetime on the frame and brakes, five years on all parts and electronics, and two years on the labor.

Specifications:

– Assembled Dimensions: 82 by 27 by 68 inches (L x W x H)
– Stride Length: 20 inches
– Front Drive
– Steel Frame: 38mm
– Resistance Type: Eddy Current Braking
– Adjustable Pedals
– Articulating Pedals
– Flywheel: 25 pounds
– Resistance Levels: 16
– Power: Plug in
– Upper Body: Yes
– Pulse Grips: Yes
– Handlebar Adjust: Yes
– Display Type: Small LCD
– Heart Rate Control
– Heart Rate Telemetry Belt
– Track Display
– Color: Backlit Blue
– Audio System
– Incline: Power
– Six Standard Programs
– Two User-Defined Programs
– Two Heart Rate Programs
– Cooling Fans: Standard
– Water Bottle Holder
– Rear Rail Shroud
– Weight Capacity: 350 pounds.

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