FAST DAILY DIET » Schwinn http://fastdailydiet.com DAILY DIET TIPS BLOG Fri, 10 Feb 2012 19:13:13 +0000 en hourly 1 http://wordpress.org/?v=3.3 Schwinn 240 Recumbent Exercise Bikehttp://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/ http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/#comments Sat, 01 May 2010 11:04:00 +0000 admin http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring. The Schwinn 240 recumbent exercise bike also includes the following exclusive Schwinn features:

BioFit Comfort:

- Seating system with padded ergonomic seat and dual-position lumbar support
- Adjustable console and seat.

BioDyne Performance:

- Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
- Oversized stabilizers and levelers that are built-in for a solid workout platform.

BioConnect Feedback:

- 17 workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts
- Backlit, multi-color console for easy viewing
- Schwinn Advantage workout tracking, an easy way to set fitness goals and measure your progress right on the console
- Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring.


Features & Specifications:

- 16 resistance levels
- 20-pound flywheel
- Eddy Current Brake (ECB) resistance system
- Adjustable handlebars and console
- Walk-through frame
- Water bottle holder
- Reading rack
- Magazine storage rack under the seat
- Transport wheels
- Switchable from miles to kilometers (KM)
- Maximum user weight: 300 pounds.

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]]> http://fastdailydiet.com/schwinn-240-recumbent-exercise-bike/feed/ 0 Schwinn IC Elite Indoor Cycling Bikehttp://fastdailydiet.com/schwinn-ic-elite-indoor-cycling-bike/ http://fastdailydiet.com/schwinn-ic-elite-indoor-cycling-bike/#comments Wed, 11 Nov 2009 04:15:40 +0000 admin http://fastdailydiet.com/schwinn-ic-elite-indoor-cycling-bike
Designed to withstand countless hours of intense Exercycle program use, the Schwinn IC Elite cycling bike lets you experience the feeling of being on a road bike in your own home. It features a customized fit, sleek racing bike geometry, true cycling components, and Schwinn’s revolutionary Smart Release system–which offers all the benefits of a fixed gear with a unique coasting feature. The high inertia drive system composed of a 38 pound flywheel and direct drive gearing. It offers easy-to-use handlebar and seat adjustments to help you quickly determine preferred comfort setting and corrosion-preventing stainless pins that can be quickly threaded tight for a secure hold on the sliding tube.

Its large-diameter leveling feet provide floor protection and stability, and reinforced axles offer increased service life for standard toe clip/strap pedals. Texturized pads provide a non-slip surface for stretching and transport wheels make storage and relocation easy while protecting floors.

Feature Detail:

– Infinitely variable resistance levels with linear increase throughout resistance range
– Bicycle components including Shimano sealed cartridge bottom bracket and cold forged crank arms that accept clip less pedals
– 22-inch wide stabilizers for better rider support and stability
– Includes with toe clips
– Two composite water bottle cages hold bottles up to one-liter in size
– Fully adjustable seat position (fore and aft, up and down) with easy to use stainless steel locking pop pins
– Compatible user size: 4’11″ to 6’8″
– Footprint: 50 by 22.5 inches (L x W)
– Weight: 130 pounds
– Maximum user weight: 300 pounds.

]]> http://fastdailydiet.com/schwinn-ic-elite-indoor-cycling-bike/feed/ 0 Schwinn 460 Variable Stride Elliptical Trainerhttp://fastdailydiet.com/schwinn-460-variable-stride-elliptical-trainer/ http://fastdailydiet.com/schwinn-460-variable-stride-elliptical-trainer/#comments Wed, 11 Nov 2009 04:13:34 +0000 admin http://fastdailydiet.com/schwinn-460-variable-stride-elliptical-trainer
Maximize your home workouts with the Schwinn 460 Elliptical Trainer, which features Schwinn’s exclusive V-Stride Technology that allows you to change stride lengths without manual adjustments or machine modifications. The 460 provides a complete lower-body workout: step to target calves and quads; walk to work your thighs and glutes, and run to lengthen your strides and engage all muscle groups.

Featuring a high-tech design, the Schwinn 460 includes 11 workout profiles built by the Nautilus Institute with instructional messages on utilizing stride lengths and foot/leg motions for maximized results. And the Schwinn Advantage workout system tracks results and programming for up to two users. You’ll get heart rate feedback via the HR grips on the static handlebars, and heart rate telemetry using the included chest strap.

The dynamic backlit touchscreen console displays workout and interval time, distance, pulse, speed, calories, resistance level, and course profile. Other features include an oversized water bottle holder (accommodates 4-inch bottle), adjustable cooling fan, and transport handle and non-skid wheels for easy storage.

Features and Specifications

- V-Stride technology, integrated in the cam/footplate, enables strides from 2 to 26 inches
- Independent footplates let users target core muscles while engaging both sides of the body
- 16 total programs: 1 Manual, 11 Profile, 2 Custom for two users
- Quiet, magnetic ECB (Eddy current brake) resistance with 16 levels
- Fly wheel: 25 pounds, steel
- Drive system: Computer controlled
- Fixed and moving handlebars
- Chest strap with telemetric and grip heart rate monitoring
- Heart rate grip on padded static handlebars
- Transport handle and non-skid wheels
- Articulating foot plates minimize heel impact
- Schwinn Advantage workout system tracks results and programming for two users
- Dynamic backlit LCD touchscreen console
- Display Readout: Time, Interval Time, RPM, Watts, Distance, Pulse, Speed, Calories, Resistance Level, Course Profile
- 11 workout profiles contain embedded fitness prompts to maximize results
- Oversized water bottle holder and angle-adjustable fan
- Maximum user weight: 300 pounds
- Dimensions: 54 x 34 x 73 inches (L x W x H)
- Unit weight: 221 pounds
- Power requirements: AC adapter.

]]> http://fastdailydiet.com/schwinn-460-variable-stride-elliptical-trainer/feed/ 0 Schwinn IC Evolution SR Indoor Cycling Bikehttp://fastdailydiet.com/schwinn-ic-evolution-sr-indoor-cycling-bike/ http://fastdailydiet.com/schwinn-ic-evolution-sr-indoor-cycling-bike/#comments Wed, 11 Nov 2009 04:12:09 +0000 admin http://fastdailydiet.com/schwinn-ic-evolution-sr-indoor-cycling-bike
Designed to withstand countless hours of intense Exercycle program use, the Schwinn IC Evolution cycling bike lets you experience the feeling of being on a road bike in your own home. It features an exclusive trapezoidal shape that creates a “wedge effect” for maximum stability, true cycling components, and Schwinn’s revolutionary Smart Release system–which offers all the benefits of a fixed gear with a unique coasting feature. The high inertia drive system composed of a 38 pound flywheel and direct drive gearing. It offers easy-to-use handlebar and seat adjustments to help you quickly determine preferred comfort setting and corrosion-preventing stainless pins that can be quickly threaded tight for a secure hold on the sliding tube.

Its large-diameter leveling feet provide floor protection and stability, and reinforced axles offer increased service life for standard toe clip/strap pedals. Texturized pads provide a non-slip surface for stretching and transport wheels make storage and relocation easy while protecting floors.

Feature Detail:

* Infinitely variable resistance levels with linear increase throughout resistance range
* Bicycle components including Shimano sealed cartridge bottom bracket and cold forged crank arms that accept clip less pedals
* 22-inch wide stabilizers for better rider support and stability
* Includes with toe clips
* Two composite water bottle cages hold bottles up to one-liter in size
* Fully adjustable seat position (fore and aft, up and down) with easy to use stainless steel locking pop pins
* Compatible user size: 4’11″ to 6’8″
* Footprint: 50 by 22.5 inches (L x W)
* Weight: 124 pounds
* Maximum user weight: 300 pounds

]]> http://fastdailydiet.com/schwinn-ic-evolution-sr-indoor-cycling-bike/feed/ 0 Schwinn Airdyne Upright Exercise Bikehttp://fastdailydiet.com/schwinn-airdyne-upright-exercise-bike/ http://fastdailydiet.com/schwinn-airdyne-upright-exercise-bike/#comments Wed, 11 Nov 2009 04:12:06 +0000 admin http://fastdailydiet.com/schwinn-airdyne-upright-exercise-bike
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

The Schwinn Airdyne Exercise Bike was the first patented Exercise Bike to give you a full total body workout. A total-body ergometer with a patented dual action motion that synchronizes arm and leg motions to simulate your natural motion the Schwinn Airdyne Exercise Bike features a patented fan wheel technology that exponentially increases the wind resistance the harder you pedal. Air resistance that allows for a smooth pedaling motion while blowing controlled streams of cooling air the Schwinn Airdyne Exercise Bike creates a comfortable workout for home or rehabilitation. Shown in Charcoal original dual action air resistance Exercise Bike. The Schwinn Airdyne Exercise Bike was the first patented Exercise Bike to give you a full total body workout. A total-body ergometer with a patented dual action motion that synchronizes arm and leg motions to simulate your natural motion the Schwinn Airdyne Exercise Bike features a patented fan wheel technology that exponentially increases the wind resistance the harder you pedal. Air resistance that allows for a smooth pedaling motion while blowing controlled streams of cooling air the Schwinn Airdyne Exercise Bike creates a comfortable workout for home or rehabilitation.

]]> http://fastdailydiet.com/schwinn-airdyne-upright-exercise-bike/feed/ 0 Schwinn 430 Elliptical Trainerhttp://fastdailydiet.com/schwinn-430-elliptical-trainer/ http://fastdailydiet.com/schwinn-430-elliptical-trainer/#comments Wed, 11 Nov 2009 04:12:02 +0000 admin http://fastdailydiet.com/schwinn-430-elliptical-trainer
Ideal for the home gym for fitness enthusiasts of any skill level, the Schwinn 430 Elliptical Trainer provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. Schwinn 430 Elliptical Trainer emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In addition to feeling more natural while working out, regular use on elliptical trainers will increase heart and lung capacity while improving your health (and burning calories at the same time).

The Schwinn 430 Elliptical Trainer offers eight computer-controlled resistance levels and eight workout programs for workout variety, including six user-profile programs, one manual, and one calorie goal program. Its quick start functions allows you to easily change your resistance level while exercising to challenge yourself to the next level. Three feedback programs–recovery mode, results mode, and body mass index (BMI)–allow you to track the progress of your workout routine. BioGlide motion technology offers a natural-feeling 18-inch stride while the trainer’s BioFit design will provide a comfortable feel on the footpads and handlebars. The handlebars also feature grip heart rate monitoring which allows you to track your heart rate while you’re exercising.

Additional features of the Schwinn 430 elliptical trainer include Eddy current brake resistance for smooth and quiet stopping, transport wheels to easily move the trainer across the room, and a water bottle holder to keep your hydration source close by. This Schwinn 430 Elliptical Trainer has a compact footprint 62 inches long by 27 inches wide by 64 inches tall.

]]> http://fastdailydiet.com/schwinn-430-elliptical-trainer/feed/ 0 Schwinn Windrigger Rowing Machinehttp://fastdailydiet.com/schwinn-windrigger-rowing-machine/ http://fastdailydiet.com/schwinn-windrigger-rowing-machine/#comments Wed, 11 Nov 2009 04:11:42 +0000 admin http://fastdailydiet.com/schwinn-windrigger-rowing-machine
Get a complete non-impact, full-body workout with the Schwinn Windrigger rowing machine. It features a patented fan wheel technology that exponentially increases the wind resistance the harder you row–the same airflow technology as the renowned Schwinn Airdyne exercise bike. An excellent training tool for rowers of all levels. The frame has two positions for more demanding abdominal and hamstring exercise options. Programmed workout includes regatta mode with Real Racing feature, and the exercise computer displays time, speed, distance, stroke rate, watts, and calories burned.

Feature Detail:

- Evolution fanwheel technology for smooth resistance and cooling air flow to the user
- Drivetrain Second stage belt drivetrain for smooth, quiet operation
- Dimensions: 82 by 23 by 30 inches
- Weight: 112 pounds
- Maximum user weight: 300 pounds

]]> http://fastdailydiet.com/schwinn-windrigger-rowing-machine/feed/ 0 Schwinn 418 Elliptical Trainerhttp://fastdailydiet.com/schwinn-418-elliptical-trainer/ http://fastdailydiet.com/schwinn-418-elliptical-trainer/#comments Wed, 11 Nov 2009 04:11:20 +0000 admin http://fastdailydiet.com/schwinn-418-elliptical-trainer
The Schwinn 418 Elliptical Trainer incorporates an articulating footplate, which follows the natural motion of your foot and supports your heel throughout the entire stride motion. Additional features of Schwinn’s 418 Elliptical Trainer include a grip heart-rate monitoring and a high-inertia drive system using an oversized flywheel and Poly V-belt. The quiet magnetic resistance Eddy Current Brake provides a smooth ride. The more than ten workout programs include: rolling, valley, fat burn, ramp, plateau, intervals, mountain, heart rate, and manual mode. An LCD display shows time, speed, distance, revolutions per minute, resistance level, calories and calories per hour, load, and heart rate and course profile.
]]> http://fastdailydiet.com/schwinn-418-elliptical-trainer/feed/ 0 Schwinn 213 Recumbent Exercise Bikehttp://fastdailydiet.com/schwinn-213-recumbent-exercise-bike/ http://fastdailydiet.com/schwinn-213-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:11:07 +0000 admin http://fastdailydiet.com/schwinn-213-recumbent-exercise-bike
With smart features, a comfortable design, and a wide variety of workout options, Schwinn 213 Recumbent Exercise Bike will be a welcome addition to your home gym. The Schwinn 213 Recumbent Exercise Bike features 11 workout programs and 16 levels of resistance, allowing you to choose your workout and push yourself to a different level of resistance and program with every workout.

With its comfortable, recumbent style, this Schwinn 213 recumbent exercise bike has an array of convenient functions and features. Schwinn’s Bio-Fit Comfort wide seat has a dual-position lumbar support seat back and side bolsters to keep your lower back comfortable while pedaling. A full slate of workout programs–including ten profile courses with calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom user-defined programs, three heart rate programs, recovery test, results mode, fitness test, quick start, and manual mode.

To track your complete workout statistics, a backlit LCD computer display shows time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts. Recumbent-style handlebars have integrated grip heart rate sensors and a micro-adjustable fore/aft console slider. Additional convenient features include a fan, reading rack, and bottle holders within reach will keep you cool, hydrated, and entertained while you work out. Finally, transport wheels with integrated seat rail transport handles allow you to move the bike around and store it easily.

Feature Detail:

- Magnetic resistance system
- Computer controlled drive system
- Sixteen levels of resistance
- Recumbent Bio-Fit Comfort wide seat has a dual position lumbar support seat back and side bolsters
- Ten profile courses with calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom user-defined programs, three heart rate programs, recovery test, results mode, fitness test, quick start, and manual mode
- Backlit LCD computer display shows time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts
- Wide comfort Schwinn Bio-Fit pedals with 1 millimeter inclination/3-piece crank with sealed bearing BB
- Recumbent handlebars with integrated grip heart rate sensors and micro-adjustable fore/aft console slider
- Adjustable louver fan to keep you cool during your workout
- Integrated coin/key tray
- Reading rack and magazine holder for ultimate convenience
- Bottle holders positioned under the seat within easy reach
- Transport wheels with integrated seat rail transport handles for portability
- Product dimensions: 58 inches long by 26 inches wide by 52 inches tall (147 by 66 by 132 centimeters)
- Product weight: 108 pounds/49 kilograms
- Maximum user weight: 300 pounds/136 kilograms
- Power requirement: AC Adapter
- Integrated magazine holder on seat back.

]]> http://fastdailydiet.com/schwinn-213-recumbent-exercise-bike/feed/ 0 Schwinn Force Home Gym by Bowflexhttp://fastdailydiet.com/schwinn-force-home-gym-by-bowflex/ http://fastdailydiet.com/schwinn-force-home-gym-by-bowflex/#comments Wed, 11 Nov 2009 04:10:49 +0000 admin http://fastdailydiet.com/schwinn-force-home-gym-by-bowflex
Schwinn Fitness brings home the power of Bowflex at an affordable price with the Schwinn Force Home Gym, which provides a gym-quality workout without the typical home gym price. It offers 210 pounds of Bowflex Power Rod resistance technology and over 30 exercises in a compact package that can fit in the corner of your home, garage, or even small apartment or condo. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body (with the leg curl/extension attachment). It offers the following exercise options:

* Bench press station: Develops and strengthens the muscles in your chest and arms
* Butterfly: Provides a complete pectoral workout for building muscle definition
* High pulley: Fine tunes your lats and back
* Low pulley: Offers the ability to perform a variety of exercises including rowing and hip exercises
* Incline press: Allows you to focus and isolate your upper muscles during your workout
* Leg curl/extension station: Strengthens your hamstrings and quads

The Schwinn Force features a heavy duty steel construction and offers a sweat-resistant, cushioned vinyl seat with an adjustable back. Plus, the seat rail slides for aerobic rowing. It also has an adjustable leg restraint, providing proper support for a range of users, and handgrip/ankle cuffs for custom workouts.

The Schwinn Force utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as five pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out. In fact, they’re so strong, they’re backed by a five-year warranty.

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