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> <channel><title>FAST DAILY DIET &#187; shock absorption system</title> <atom:link href="http://fastdailydiet.com/tag/shock-absorption-system/feed/" rel="self" type="application/rss+xml" /><link>http://fastdailydiet.com</link> <description>DAILY DIET TIPS BLOG</description> <lastBuildDate>Sun, 12 Feb 2012 10:12:57 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>Life Fitness X8 Elliptical Cross-Trainer with Advanced Console</title><link>http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console/</link> <comments>http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console/#comments</comments> <pubDate>Mon, 22 Mar 2010 17:54:00 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[cache:ha17vcbsttkj:fastdailydiet.com/shiva-rea-fluid-power-vinyasa-flow-yoga shiva rea diet]]></category> <category><![CDATA[display]]></category> <category><![CDATA[Eddy]]></category> <category><![CDATA[elliptical cross trainer]]></category> <category><![CDATA[fastdailydiet]]></category> <category><![CDATA[heart]]></category> <category><![CDATA[heart rate zone]]></category> <category><![CDATA[inch increments]]></category> <category><![CDATA[life fitness x8]]></category> <category><![CDATA[life fitness x8 advanced console elliptical]]></category> <category><![CDATA[life fitness x8 elliptical cross-trainer]]></category> <category><![CDATA[rate]]></category> <category><![CDATA[shock absorption system]]></category> <category><![CDATA[stride]]></category> <category><![CDATA[target heart rate]]></category> <category><![CDATA[workout]]></category> <guid
isPermaLink="false">http://fastdailydiet.com/life-fitness-x8-elliptical-cross-trainer-with-advanced-console</guid> <description><![CDATA[Get a total-body workout with synchronized upper- and lower-body movement when you bring the Life Fitness X8 Elliptical Cross-Trainer into your home. Providing the ultimate in customization and comfort, it on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. The Advanced Workouts Console provides added workout variety and advanced programs to better help you [...]]]></description> <content:encoded><![CDATA[<p><img
style="margin: 0pt 10px 10px 0pt;float: left;cursor: pointer;width: 300px;height: 300px" src="http://fastdailydiet.com/wp-content/uploads/49c99_life-fitness-x8-elliptical-cross-trainer.jpg" alt="" border="0" />Get a total-body workout with synchronized upper- and lower-body movement when you bring the Life Fitness X8 Elliptical Cross-Trainer into your home. Providing the ultimate in customization and comfort, it on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. The Advanced Workouts Console provides added workout variety and advanced programs to better help you reach your fitness goals. It also includes both wireless and ErgoGrip stationary handlebar contact heart rate monitoring technology to keep you in your target heart rate zone&#8211;a Polar wireless chest strap is included&#8211;and the Life Fitness X8 Elliptical Cross-Trainer includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Advanced features of the Life Fitness X8 Elliptical Cross-Trainer include:</p><p>- LegSculptor Mode automatically adjusts the stride length in 2-inch increments every 2 minutes during any workout to alternatively work different lower-body muscles groups (calves, glutes, quads, hamstrings, etc.).<br
/>- Total-Body Trainer Mode coaches you to train different muscle groups<br
/>- Whisper eStride technology provides remarkably quiet, fluid electronic stride adjustments from 18 to 24 inches to fit different sized users and target different lower-body muscle groups.<br
/>- FlexPedal Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.<br
/>- Closer pedal spacing (1.75 inches apart) gives you a more natural feeling ellipse motion</p><p>The lower Activity Zone provides easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscles you&#8217;re currently working. The ErgoGrip stationary handlebar provides stability during lower-body only workouts, and it includes a removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack.</p><p>Specifications:</p><p>- Resistance System: Eddy current<br
/>- Power Requirements: Plug-in (All major voltage configurations)<br
/>- Display Type: LCD with blue background and white characters<br
/>- Workout Profile Display: 9 x 24 segments<br
/>- Workout Feedback Display: 16-character message center<br
/>- LCD Display Size: 4 x 6 inches<br
/>- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs<br
/>- Stride Length: Electronic Adjustable (18 to 24 inches)<br
/>- Minimum Step-up Height: 10 inches<br
/>- Unit Dimensions: 83 x 26 x 63 inches (L x W x H)<br
/>- Unit Weight: 250 pounds<br
/>- Maximum User Weight: 400 pounds.<div><img
width="1" height="1" src="http://fastdailydiet.com/wp-content/uploads/49c99_3633259550855012113-4765967443083021096?l=weight-loss-info-blog.blogspot.com" alt="" /></div><ul
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isPermaLink="false">http://fastdailydiet.com/life-fitness-t3-treadmill-with-advanced-console</guid> <description><![CDATA[Designed with form and functionality in mind, the Life Fitness T3 Treadmill offers sleek aesthetic curves that complement any home environment as well as patented features that provide comfort and control for your home workouts&#8211;whether running or walking. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary [...]]]></description> <content:encoded><![CDATA[<p>Designed with form and functionality in mind, the Life Fitness T3 Treadmill offers sleek aesthetic curves that complement any home environment as well as patented features that provide comfort and control for your home workouts&#8211;whether running or walking. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. It&#8217;s paired with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals as well as the My Treadmill feature to store personal settings and custom workouts for up to 2 users.<img
style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 167px; height: 200px;" src="http://fastdailydiet.com/wp-content/uploads/d397c_life-fitness-t3-treadmill.jpg" alt="" id="BLOGGER_PHOTO_ID_5307558958702906018" border="0" /></p><p>The Life Fitness T3 Treadmill includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone&#8211;a Polar wireless chest strap is included&#8211;and the T3 includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Simple navigation and ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. It includes an oversized, dual cupholders plus a built-in reading rack and front-mounted accessory tray to hold cell phone, MP3 player, or remote.</p><p>Specifications:</p><p> &#8211; Motor System: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System<br
/> &#8211; Motor Controller: Life Fitness-designed microprocessor-based PWM controller<br
/> &#8211; Power Requirements: All major voltage configurations<br
/> &#8211; Speed: 0.5 to 12 MPH<br
/> &#8211; Incline: 0 to 15 percent in 0.5 percent increments (0.1 percent increments during HeartSync heart rate controlled workouts)<br
/> &#8211; Deck: 1-inch Medium Density Fiberboard<br
/> &#8211; Deck Shock Absorption: FlexDeck Shock Absorption System<br
/> &#8211; Belt: 60 x 20 inches, multi-ply, pre-lubricated<br
/> &#8211; Rollers: 2.6-inch precision crowned front roller and 2-inch rear roller<br
/> &#8211; Handrails: ErgoBar front handlebar with side handrails<br
/> &#8211; Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs<br
/> &#8211; Display Type: LCD with blue background and white characters (4 x 6 inches)<br
/> &#8211; Workout Profile Display: 9 x 24 segments<br
/> &#8211; Workout Feedback Display: 16-character message center<br
/> &#8211; Unit Dimensions: 79.5 x 34.5 x 57.5 inches (L x W x H)<br
/> &#8211; Unit Weight: 243 pounds<br
/> &#8211; Maximum User Weight: 350 pounds.<div><img
width="1" height="1" src="http://fastdailydiet.com/wp-content/uploads/d397c_3633259550855012113-4751095039296400252?l=weight-loss-info-blog.blogspot.com" /></div><ul
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isPermaLink="false">http://fastdailydiet.com/evo-fx-25-treadmill</guid> <description><![CDATA[The new and improved EVO FX25 folding treadmill offers convenience and stability at an affordable price. It features an innovative motion control that enables you to adjust the speed of the machine without ever touching a button&#8211;just wave or hold your hand over a light beam on the handrail to decrease or increase speed. This [...]]]></description> <content:encoded><![CDATA[<p><img
style="margin: 0pt 0pt 10px 10px; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://fastdailydiet.com/wp-content/uploads/d5ec6_evo-fx-25-treadmill.jpg" alt="" id="BLOGGER_PHOTO_ID_5300845349314316738" border="0" /><br
/>The new and improved EVO FX25 folding treadmill offers convenience and stability at an affordable price. It features an innovative motion control that enables you to adjust the speed of the machine without ever touching a button&#8211;just wave or hold your hand over a light beam on the handrail to decrease or increase speed. This Evo FX 25 Treadmill also offers the exclusive EVO Swing Arm shock absorption system, which is designed to minimize the impact from running and walking.</p><p>Give your joints a break. A proper running surface is a necessity for injury free exercise. According to a clinical study of 4,000 runners, one of the five leading causes of injury is an improper running surface. The exclusive EVO Swing Arm shock absorption system is designed to minimize the impact from running and walking. Users who have had a history of lower back pain, shin splints, or degenerative knees will benefit from Swing Arm technology lessens the impact on these areas of the body. Instead of the impact sending the shock through your body, the impact is dispersed through the swing-arm, deck, and frame of the treadmill, creating a smooth, fluid walk or run with greatly reduced impact.</p><p>The custom design allows for a soft, forgiving foot landing on the front of the belt, while providing a firm push-off from the rear, providing an ideal surface that reduces impact and relieves pressure on your lower body muscles and tendons, in addition to your lower back.</p><p>A common complaint by treadmill users is the off-balance experience of adjusting the speed, which generally requires reaching forward while you are in motion and pressing a button on the console. Not only do you have to awkwardly lean forward as you run, but you also have to visually focus on the board. This Evo FX 25 treadmill includes the newly patented Motion Control feature, which enables you to control the speed of your treadmill without ever touching the machine. By waving or holding your hand over the side rails you can increase or decrease the speed (right side rail for increase; left side rail for decrease). You can stop by holding both hands over the side rails simultaneously.<div><img
width="1" height="1" src="http://fastdailydiet.com/wp-content/uploads/d5ec6_3633259550855012113-5684289465106958087?l=weight-loss-info-blog.blogspot.com" /></div><ul
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