FAST DAILY DIET » system

Marcy Upright Mag Cycle

admin — Sat, 01 May 2010 10:48:00 +0000

Getting fit at home has never been easier with the Marcy magnetic upright exercise bike. The cycle offers a smooth and quiet magnetic resistance system, with eight levels of preset resistance to accommodate several fitness levels. It’s also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. And to ensure maximum comfort while you ride, the Marcy Upright Mag Cycle includes a unique seat that’s height adjustable to match different body types and sizes. Other features include foam padded grips, a durable powder-coated finish, counterbalanced pedals with adjustable foot straps, and transport wheels for easy mobility. The Marcy Upright Mag Cycle measures 31.5 by 48.75 by 18 inches (W x H x D) and weighs 43 pounds.

Product Features:

– Upright exercise bike with smooth magnetic resistance system
– 8 levels of preset resistance accommodates several fitness levels
– Large console display tracks time, distance, speed, and calories burned
– Counterbalanced pedals with adjustable foot straps; transport wheels
– Measures 31.5 x 48.75 x 18 inches (W x H x D) and weighs 43 pounds.

HCI Fitness PhysioStep RXT-1000 Recumbent Elliptical Trainer

admin — Fri, 09 Apr 2010 20:24:00 +0000

The PhysioStep RXT-1000 recumbent elliptical cross trainer is the latest innovation in exercise technology. It provides a stress-free, effective and low-impact total body workout! The PhysioStep RXT-1000 recumbent elliptical trainer combines a relaxing recumbent sitting position with the natural motion of an elliptical, to create a truly unique fitness experience. The PhysioStep elliptical trainer is designed to benefit a wide range of users and age groups including active aging, deconditioned and rehab training. This unit is made for high use Commercial Settings and the price point makes it an affordable purchase for clubs, hospitals, physical therapy clinics as well as home users.

The PhysioStep RXT-1000 recumbent elliptical cross trainer features a self-powered generator system and an easy-to-read, oversized display panel that tracks such details as Speed, Time, Distance, Pulse, RPM, Watts, Calories and heart rate (in conjunction with the built-in heart rate receiver and contact heart rate grips). The unit has 16 Workout levels as well as 12 built-in programs to guide you through you workout. Users will love the comfortable ergonomically designed seat with adjustable backrest. The seat also adjusts by sliding forward for easy entry onto the unit and backwards for your workout position, supporting up to 350 lbs. This unit is Multi-Functional and can also be used for a concentrated arm UBE workout or concentrated Leg and Core workout.

Features:

– Ergonomically Designed Comfort Seat: With micro-adjustment sliding positioning system and oversize adjustment lever. Non-slip surface provides ultimate stability during the workout and contoured back rest gives users lumbar support.
– Over-Size Easy to Read Backlit LCD Display: The high-resolution LCD Monitor provides a selection of 18 exercise programs with instant feedback of heart rate, calories, mets, watts, elapsed time, distance and total strides.
– Convenient Contact Heart Rate: Large easy-to grip contact heart rate sensors and also includes a wireless heart rate Receiver that is Polar compatible.
– Non-Slip Large Footplates: The sure-grip surface on these large footpads ensures that users will glide with ease. Optional velcro straps to secure foot positioning included.
– Micro-fit Adjustments: Users can easily adjust the seat and arm positioning using the quick-adjust system. These adjustments allow the PhysioStep to work comfortably for a wide variety of users.

Technical Specifications:

– Resistance System: Commercial Computer-Controlled ECB.
– Resistance Levels: 16.
– Seated Elliptical Stride Length: 12 inches.
– Arm System: Multi Position Synchronized Motion.
– Seat Rail: Extruded Aluminum; Indexed Adjustment.
– Pedals: Oversized Pedal Platforms with sure-grip diamond plate texture.
– Power: Self Powered.
– Storage: Water Bottle Holder.
– Dimensions: 48 x 32 x 44 inches (LxWxH).
– Weight: 209 pounds.
– Max User Weight: 350 pounds.

LifeSpan Fitness R3 Recumbent Bike

admin — Wed, 11 Nov 2009 04:15:57 +0000

The LifeSpan Fitness R3 recumbent bike provides all of the stability and durability of the R2, while offering several patented and unique features. The first of these amazing features is the Intelli-Key system that utilizes the use of blue backlit LED buttons to step the user through the program set up process. The Opti-View console allows the user to adjust the angle of the console to obtain the optimal sight line.

The LifeSpan Fitness R3 recumbent bike starts with 3 piece cranks, oversized flywheel with Eddy Current drive system that provides the smoothest and quietest ride possible. The drive system includes electronic resistance with (16) challenging levels. The handlebars provided are adjustable and provide the user with an ergonomic feel. The oversized, plush seat provides comfort throughout the duration of the workout. The Opti-View console provides a Dot Matrix display to view the workout profiles, while 3 LED windows provide constant workout feedback. An integrated spring loaded magazine rack and storage tray add to the convenience of the console.

The LifeSpan Fitness R3 recumbent bike is operated by DC plug-in. The front transport wheels make the R3 easy to move about. To back up the premium components the LifeSpan Fitness R3 recumbent bike offers a 350 pound user weight and Lifetime Warranty on the frame and brake system and 3 years on the parts.

Specifications:

– Tension system: Automatic adjustment with 16 levels
– Flywheel Size: 12 inch diameter/19 pounds balanced
– Belt: Reinforced Poly-V Belt
– Pedals: Self Balancing with Easy Adjust Straps
– Cranks: Three-Piece Crank Set
– Dimensions: 42 by 25 by 53 inches
– Weight: 105 pounds
– Maximum user weight: 350 pounds
– Warranty: frame and ECB brake – lifetime; parts – 3 years; labor – 1 year.

Life Fitness T3 Treadmill with Advanced Console

admin — Wed, 11 Nov 2009 04:15:24 +0000

Designed with form and functionality in mind, the Life Fitness T3 Treadmill offers sleek aesthetic curves that complement any home environment as well as patented features that provide comfort and control for your home workouts–whether running or walking. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. It’s paired with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals as well as the My Treadmill feature to store personal settings and custom workouts for up to 2 users.

The Life Fitness T3 Treadmill includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone–a Polar wireless chest strap is included–and the T3 includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Simple navigation and ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. It includes an oversized, dual cupholders plus a built-in reading rack and front-mounted accessory tray to hold cell phone, MP3 player, or remote.

Specifications:

– Motor System: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System
– Motor Controller: Life Fitness-designed microprocessor-based PWM controller
– Power Requirements: All major voltage configurations
– Speed: 0.5 to 12 MPH
– Incline: 0 to 15 percent in 0.5 percent increments (0.1 percent increments during HeartSync heart rate controlled workouts)
– Deck: 1-inch Medium Density Fiberboard
– Deck Shock Absorption: FlexDeck Shock Absorption System
– Belt: 60 x 20 inches, multi-ply, pre-lubricated
– Rollers: 2.6-inch precision crowned front roller and 2-inch rear roller
– Handrails: ErgoBar front handlebar with side handrails
– Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
– Display Type: LCD with blue background and white characters (4 x 6 inches)
– Workout Profile Display: 9 x 24 segments
– Workout Feedback Display: 16-character message center
– Unit Dimensions: 79.5 x 34.5 x 57.5 inches (L x W x H)
– Unit Weight: 243 pounds
– Maximum User Weight: 350 pounds.

Schwinn Active 10 Series Upright Exercise Bike

admin — Wed, 11 Nov 2009 04:15:15 +0000

Get an excellent cardio workout at home without breaking the bank with the Schwinn Active 10 upright exercise bike. It features 11 preset programs, computer-controlled eddy current resistance, and a belt drive system that ensures quiet operation and a smooth ride. The grip heart rate sensors also enable you to monitor your fitness level. The handlebars are adjustable to suit your riding position, and it includes integrated leveling feet to keep everything balanced and help protect your floor. Other features include a 9-position padded saddle and transport wheels for easy storage after your workout.

Specifications:

- Profile: Upright
- Number of workout programs: 11
- Workout programs: 1 Manual program, 6 preset profile programs, 3 Heart Rate Control programs and 1 Target Heart Rate program
- Heart rate monitor: Grip
- Resistance levels: 8
- Resistance system: Quiet Magnetic ECB (Eddy current brake) resistance
- Display: LCD
- Display readouts: Speed, RPM, Time, Distance, Watt, Calories, Pulse
- Dimensions: 40 x 20 x 53 inches
- Product weight: 58 pounds
- Maximum user weight: 275 pounds.

Phoenix 98623 Revolution Cycle Pro II Exercise Bike

admin — Wed, 11 Nov 2009 04:15:02 +0000

The modern-looking Phoenix 98623 Revolution Cycle Pro II Exercise Bike is designed for an energetic and challenging workout, with such features as a direct-drive resistance system, an emergency stop brake system, and an adjustable seat and handlebars. Unlike with road bikes, the 39.6-pound balanced flywheel on the Phoenix 98623 revolution cycle pro II exercise bike doesn’t continue to spin if the rider stops pedaling. Instead, the rider slows the flywheel and controls the tension with a tension knob, helping the bike adapt to people with different intensity needs. The direct-drive system, meanwhile, lets the rider pedal either forward or backward during the workout, with a quick-stop handle serving as an instant brake for changing directions or in case of emergency. Most importantly, the Phoenix 98623 revolution cycle pro I exercise bike is biomechanically efficient, with a two-way adjustable seat post that moves vertically and horizontally while you’re mounted on the bike, along with an adjustable handlebar. As a result, you can drop the saddle down and out of the way to work the inner thigh, or perform other legwork off the back of the bike.

Other details include a heavy-duty brake pad resistance system with center-pull brake pads, front wheels for easy transport, sturdy toe clips made of the same alloy materials used in off-road racing, a heat-treated axle, a water bottle, and a weight capacity of 250 pounds. The Phoenix 98623 revolution cycle pro II exercise bike measures 24 by 42.5 by 42.3 inches (W x H x D) and weighs 113 pounds.

Product Features:

- Modern exercise bike with direct-drive resistance system and 39.6-pound balanced flywheel
- Direct-drive system lets the rider pedal forward or backward, with quick-stop handle brake
- 2-way adjustable seat post and handlebars move vertically and horizontally while you ride
- Heavy-duty brake pad resistance system with center-pull brake pads; wheels for transport
- 250-pound weight capacity; measures 24 x 42.5 x 42.3 inches (W x H x D) and weighs 113 pounds.

Weider Max Weight System

admin — Wed, 11 Nov 2009 04:14:56 +0000

The Weider Max strength-training weight system packs more muscle-sculpting power per square inch than any other weight system on the market. Boasting up to 240 pounds of quick-change resistance to harness the power of Weider’s revolutionary resistance bar technology, the Weider Max strength-training weight system employs a unique system of cables, cams, pulleys, and swivels to address all of your upper and lower body muscle groups. This system, called the Compound Resistance System (CRS), serves to compound the resistance of each bar, allowing the workout cable to travel 2 feet for every 1 foot of resistance bar travel. The benefit of CRS is that it allows you to complete each exercise, with a complete range of motion for better results and a wider workout variety. Further, each bar provides smooth, consistent resistance throughout the exercise.

The quick-change resistance system, meanwhile, quickly moves from 5 to 240 pounds of resistance (can be upgraded to 340 pounds), making weight training quick and easy. Thanks to the system, you no longer need to unscrew a bunch of pins or deal with bulky plates between exercises. The quick-change system also makes circuit training easier than ever, because you can move rapidly from one exercise to the next. Best of all, the Max comes with everything you need for a killer total body workout, including a lat tower, a leg developer, and a preacher pad station. You’ll enjoy more than 65 club-quality exercises geared to give you a fat-burning, muscle-building upper and lower body workout. It’s the perfect blend of high-intensity strength training, fast-paced circuit training, and killer cardio.

Other Weider Max strength-training weight system features include a removable seat, a pair of short and long workout handles, ankle and hand straps, and an exercise DVD. Max home gyms feature a lifetime warranty on each resistance bar. All other components carry a five-year limited warranty that covers defects, materials, and workmanship.

Nautilus NR3000 Recumbent Exercise Bike

admin — Wed, 11 Nov 2009 04:14:53 +0000

Enjoy a superior cardio workout without leaving the house with the Nautilus NR3000 recumbent exercise bike. Boasting a frictionless V-Force Plus resistance system and a commercial-grade Poly-V belt drive, the bike is both ultra-smooth and remarkably silent, helping deliver an efficient early-morning workout without waking your spouse in the next room. The Nautilus NR3000 recumbent exercise bike is also equipped with all the essentials for cardio training, including six preprogrammed workouts, two custom programs, two heart rate control programs that automatically adjust the intensity level based on your heart rate target zone (includes touch rate sensors and a wireless heart-rate transmitter belt), and a fitness test.

It’s easy to monitor your progress thanks to the high-definition LED console, which displays your total workout time, distance, calories burned, average speed, RPMs, and heart rate. Perhaps the coolest function, however, is the Remote Operation Control (ROC) system that’s built into the arm handles. The ROC system lets you start and change the bike’s intensity level without removing your hands–a nice bonus for extra-intense workouts or for people recuperating from injuries. The NR3000, which measures 24 by 44 by 55 inches (W x H x D) and offers a 350-pound weight capacity, carries the following warranties: lifetime on the frame, 10 years on the parts, and one year on the labor.

Key Features:

- Commercial grade molded seat offers superior comfort
- Low profile design decreases step-over height and unnecessary bulk
- Extra wide, self-leveling foot pedals increase comfort and control
- Smooth, super-quiet V-Force™ magnetic resistance
- High-inertia case flywheel is precision balanced for an improved feel and reduced vibration
- Industrial grade Poly-V drive belt ensures smooth pedal action and is designed to last thousands of miles
- Built-in water bottle holder and reading rack offer added convenience
- Plug-in LED console offers high-resolution 16 x 16 dot-matrix course profile display and a four-window readout.

Nautilus EV7.16 Pro Series Elliptical Trainer

admin — Wed, 11 Nov 2009 04:14:50 +0000

Nautilus’s Pro Series elliptical trainers offer the most advanced technology available, yet are still remarkably easy to use. The Nautilus EV7.16 Pro Series Elliptical Trainer is equipped with a system called My Stride, which adjusts automatically to fit your unique stride length–from 0 to 32 inches. This creates a more comfortable, authentic workout that feels so smooth and natural, you won’t even know it’s there. The Nautilus EV7.16 Pro Series Elliptical Trainer is also remarkably quiet and smooth thanks to the electromagnetic Eddy Current Plus resistance system, which offers a friction-free performance, and the commercial-grade Poly-V belt drive system, which teams near-silent operation with maintenance-free usage. And thanks to the front-drive design, the EV716 is more than a foot shorter than the average elliptical–perfect for smaller living spaces.

Need feedback on your workout? Turn to the LED display, which makes it easy to see your workout progress at a glance, with feedback on your total workout time, distance, calories burned, average speed, RPM, and heart rate. The EV716 also offers 11 preprogrammed workouts and four heart rate control programs, the latter of which monitor your heart rate (wireless telemetry heart-rate belt included) and automatically adjust the intensity level of your workout based on your target zone. And users who want to create a long-term workout program will dig the My Nautilus Diary software, which stores workout data for up to five people. Other details include 20 workout levels and a 350-pound weight capacity. The EV716, which measures 35 by 62 by 98 inches (W x H x D), carries the following warranties: lifetime on the frame, 10 years on the parts, and one year on the labor.

Key Features:

- Front-drive design makes the EV7.16 more than a foot shorter in length than the average elliptical trainer
- Electromagnetic eddy current/resistance system is frictionless for smoother performance
- My Stride system adjusts automatically to fit your unique stride length
- My Nautilus fitness diary records and stores workout data for up to five people
- Stride Technology is automatically adjustable with My Stride system 0″-32″ (0-81 cm).

Horizon Fitness T91 Treadmill

admin — Wed, 11 Nov 2009 04:14:08 +0000

Enjoy a vigorous workout in the comfort of your own home with the Horizon Fitness T91 treadmill. The Horizon Fitness T91 Treadmill is built around a durable 2.0-horsepower continuous-duty motor, similar to the type found in premium health clubs. The result is a smooth and powerful performance at all speeds, with the ability to run quieter and longer while generating plenty of power for a long workout. The Horizon Fitness T91 Treadmill is no slouch from a feature perspective, either, with nine workout programs to help you focus on your goals, including manual, intervals, and rolling hills. Add in a speed range of 0.5 to 10 miles per hour, an elevation range of 0 to 10 percent, and AeroSoft air cell cushioning and you have a robust, comfortable treadmill that excels in any environment.

The Horizon control console, meanwhile, emphasizes simplicity, with logical control locations and convenient orange backlit LCD screens that offer key feedback on your workout. The T91 is also easy to store thanks to Horizon’s exclusive FeatherLight lift system, which incorporates two hydraulic shocks to assist you when raising and lowering the deck. Other details include contact heart rate grips, a 20-by-50-inch running area, and a 275-pound weight capacity.

Treadmill Features:

- Motor: 2.0-horsepower continuous-duty motor
- Speed range: 0.5 to 10 miles per hour
- Elevation range: 0 to 10 percent
- Running area: 20 x 50 inches
- Belt: 1.6 mm, two-ply
- Cushion system: ComfortZone air cell
- Folding system: FeatherLight lift system with hydraulic shocks
- Screen: 1 orange backlit LCD display
- Programs: 9
- Program types: Choose from 1 of 3 different goals (time, distance, calories) and 1 of 3 terrains (manual, intervals, and hills)
- Weight capacity: 275 pounds
- Dimensions: 34 x 58 x 67 inches (W x H x D)
- Weight: 176 pounds
- Warranties: Lifetime on frame and motor; 1 year on parts and labor.

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