FAST DAILY DIET » workout area http://fastdailydiet.com DAILY DIET TIPS BLOG Sat, 11 Feb 2012 16:14:27 +0000 en hourly 1 http://wordpress.org/?v=3.3 Stamina 1300 Magnetic Resistance Upright Exercise Bikehttp://fastdailydiet.com/stamina-1300-magnetic-resistance-upright-exercise-bike/ http://fastdailydiet.com/stamina-1300-magnetic-resistance-upright-exercise-bike/#comments Wed, 11 Nov 2009 04:15:18 +0000 admin http://fastdailydiet.com/stamina-1300-magnetic-resistance-upright-exercise-bike
The Stamina 1300 Magnetic Upright Exercise Bike provides an excellent, low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! This Stamina 1300 magnetic resistance upright exercise bike provides smooth, silent magnetic resistance for an efficient workout with less joint stress and smaller chance of injury. Use the dial tension control to adjust the level of resistance or intensity of the workout and target your individual fitness needs. The large, easy-to-read InTouch console displays time, speed, distance and calories with one button control so you can track your progress with every stride. The comfortable, cushioned oversized seat is adjustable to provide the ideal position and the large, weighted pedals offer a steady, supportive base. With impressive features, a sturdy steel frame and leveling stabilizer caps the Stamina 1300 magnetic resistance upright exercise bike promises a secure and effective workout.

Features and Specifications

- Stamina InTouch monitor with large, easy-to-read numbers
- Monitor tracks time, speed, distance, calories, and scans with simple, one-button control
- Oversized, weighted pedals
- Comfortable, oversized, wrapped vinyl seat with multiple seat positions
- Rolls for easy storage
- Leveling stabilizer caps
- Maximum user weight: 250 pounds
- Recommended workout area: 4 x 5 feet
- Warranty: 1 year on frame, 90 days on parts
- Dimensions: 35 x 22.63 x 48.5 inches (LxWxH).

]]> http://fastdailydiet.com/stamina-1300-magnetic-resistance-upright-exercise-bike/feed/ 0 Bowflex PR1000 Home Gymhttp://fastdailydiet.com/bowflex-pr1000-home-gym/ http://fastdailydiet.com/bowflex-pr1000-home-gym/#comments Wed, 11 Nov 2009 04:13:12 +0000 admin http://fastdailydiet.com/bowflex-pr1000-home-gym
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout

The Bowflex PR1000 home gym utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

- Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
- Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
- Workout Placard displays workout descriptions for easy reference while you’re exercising
- Number of available exercises: 30+
- Height: 81 inches (205 cm)
- Length: 84 inches (213 cm)
- Width: 38 inches (97 cm)
- Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
- Maximum User Weight: 300 pounds (136 kg)
- 210 pounds of Power Rod resistance
- Four-inch upholstered roller cushions for leg extension and leg curl
- Horizontal bench press
- Triple function hand grips for lat pull down
- Built-in cardio rowing machine
- Folds for easy storage.

]]> http://fastdailydiet.com/bowflex-pr1000-home-gym/feed/ 0 Bowflex PR3000 Home Gymhttp://fastdailydiet.com/bowflex-pr3000-home-gym/ http://fastdailydiet.com/bowflex-pr3000-home-gym/#comments Wed, 11 Nov 2009 04:12:57 +0000 admin http://fastdailydiet.com/bowflex-pr3000-home-gym
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

- Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
- Workout Placard displays workout descriptions for easy reference while you’re exercising
- Number of available exercises: 50+
- No-change cable pulley system
- 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
- Four-inch upholstered roller cushions for leg extension and leg curl
- Vertical bench press
- Triple function hand grips for lat pull down
- Triple function ankle cuff grips
- Leg Attachment
- Height: 83 inches (211 cm)
- Length 64 inches (163 cm)
- Width 41 inches (104 cm)
- Workout Area: 100 x 78 inches (254 x 199 cm)
- Maximum User Weight: 300 pounds (136 kg).

]]> http://fastdailydiet.com/bowflex-pr3000-home-gym/feed/ 0 Stamina SpaceMate Folding Stepperhttp://fastdailydiet.com/stamina-spacemate-folding-stepper/ http://fastdailydiet.com/stamina-spacemate-folding-stepper/#comments Wed, 11 Nov 2009 04:11:43 +0000 admin http://fastdailydiet.com/stamina-spacemate-folding-stepper
With the pull of a pin, this lightweight stepper folds for storage in a closet or under a bed and can be rolled around on built-in rollers. It features a battery-operated electronic monitor displaying steps-per-minute, total steps, workout time, and calories burned. Two hydraulic cylinders provide a smooth stepping motion. Wide, textured pedals keep feet secure. Foam-covered handlebars offer comfortable gripping. Rubber floor protectors safeguard a workout area and prevent skidding. Assembled, the 45-pound stepper is 30-1/4 inches long x 16-1/4 inches wide x 54-1/2 inches high. Folded, it is 38-1/2 inches long x 16-1/4 inches wide x 9-1/2 inches high. The stepper assembles in less than 10 minutes (instructions included). The sturdy steel frame carries a one-year warranty against defects, with parts warranted against defects for 90 days.
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