FAST DAILY DIET » workout progress http://fastdailydiet.com DAILY DIET TIPS BLOG Sun, 12 Feb 2012 01:13:01 +0000 en hourly 1 http://wordpress.org/?v=3.3 Marcy Magnetic Recumbent Exercise Bikehttp://fastdailydiet.com/marcy-magnetic-recumbent-exercise-bike/ http://fastdailydiet.com/marcy-magnetic-recumbent-exercise-bike/#comments Sat, 22 May 2010 06:55:00 +0000 admin http://fastdailydiet.com/marcy-magnetic-recumbent-exercise-bike Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tightening knob helping you match the workout to your fitness level. It’s also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. Best of all, the Marcy magnetic recumbent exercise bike is comfortable and supportive, with a recumbent step-through frame for easy mounting and dismounting and an adjustable seat that accommodates different body types and sizes. The recumbent frame is ideal for people who find traditional upright bikes uncomfortable, or for folks who are recovering from injury.

Other features include counterbalanced pedals with adjustable foot straps, a powder-coated finish, and transport wheels for easy mobility. The Marcy magnetic recumbent exercise bike measures 55 by 40 by 25 inches (W x H x D) and weighs 66 pounds.

Product Features:

– Recumbent exercise bike with 8 levels of preset resistance.
– Easy-to-adjust tension-tightening knob for different fitness levels.
– Large console display tracks speed, distance, time, and calories.
– Counterbalanced pedals with adjustable foot straps; built-in transport wheels.
– Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds.

]]> http://fastdailydiet.com/marcy-magnetic-recumbent-exercise-bike/feed/ 0 Marcy Upright Mag Cyclehttp://fastdailydiet.com/marcy-upright-mag-cycle/ http://fastdailydiet.com/marcy-upright-mag-cycle/#comments Sat, 01 May 2010 10:48:00 +0000 admin http://fastdailydiet.com/marcy-upright-mag-cycle Getting fit at home has never been easier with the Marcy magnetic upright exercise bike. The cycle offers a smooth and quiet magnetic resistance system, with eight levels of preset resistance to accommodate several fitness levels. It’s also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. And to ensure maximum comfort while you ride, the Marcy Upright Mag Cycle includes a unique seat that’s height adjustable to match different body types and sizes. Other features include foam padded grips, a durable powder-coated finish, counterbalanced pedals with adjustable foot straps, and transport wheels for easy mobility. The Marcy Upright Mag Cycle measures 31.5 by 48.75 by 18 inches (W x H x D) and weighs 43 pounds.

Product Features:

– Upright exercise bike with smooth magnetic resistance system
– 8 levels of preset resistance accommodates several fitness levels
– Large console display tracks time, distance, speed, and calories burned
– Counterbalanced pedals with adjustable foot straps; transport wheels
– Measures 31.5 x 48.75 x 18 inches (W x H x D) and weighs 43 pounds.

]]> http://fastdailydiet.com/marcy-upright-mag-cycle/feed/ 0 LifeSpan Fitness TR1000-TV Folding Treadmillhttp://fastdailydiet.com/lifespan-fitness-tr1000-tv-folding-treadmill/ http://fastdailydiet.com/lifespan-fitness-tr1000-tv-folding-treadmill/#comments Wed, 11 Nov 2009 04:15:59 +0000 admin http://fastdailydiet.com/lifespan-fitness-tr1000-tv-folding-treadmill
This easy-to-use, high-quality treadmill from LifeSpan Fitness is loaded with features designed specifically to meet the needs of walkers. Among the treadmill’s most popular functions are speed and incline buttons on the handlebars, which let you adjust the speed and incline without removing your hands; eight compression shocks in the deck suspension to evenly absorb the impact of the foot strike while providing a firm pushoff at the end of each step; and several preset programs that make it easy to vary the incline and distance as you walk. Add them all up and you have an ideal treadmill for home workout enthusiasts.

LifeSpan knows that workouts can sometimes be tedious, which is why the company built a 7-inch, high-definition LCD TV into the console. Now you can jog along to your favorite TV show, whether it’s a daytime soap, a basketball game, or a music program. The cable-ready TV also offers AV inputs and outputs, so you can hook up a DVD player or other video source in addition to a cable line. And unlike with most other TV treadmills, the TV component isn’t connected to the treadmill itself. In other words, if something ever happens to the TV console, the treadmill will still operate–a feature that many mass merchant treadmills don’t offer.

The LifeSpan Fitness TR1000-TV Folding Treadmill with 7-Inch Flat-Panel LCD TV is also outfitted with a variety of workout programs–including six incline, five speed, and two custom programs–each of which is designed by an exercise physiologist to help you achieve a weight loss, exercise, or health-related goal. The My Zone heart rate program, meanwhile, monitors your heart rate and automatically adjusts the speed and incline to keep your intensity consistent throughout the workout. Best of all, it’s easy to track your workout progress thanks to the large blue backlit display, which shows calories burned, workout time, current speed, current incline, heart rate, and distance traveled.

Other features include a 2-horsepower continuous-duty motor that supports speeds of up to 0.6 to 10 miles per hour, a 2.4-inch front roller that provides a smooth walking performance, and a high-quality running belt with a wax and silicone lubricant blend that minimizes belt friction and provides long-term protection against belt wear and tear. Finally, the LifeSpan Fitness TR1000-TV Folding Treadmill includes an EZ Drop folding system, which makes the treadmill easy to store.

Specifications:

* Display panel: Blue backlit display
* Readouts: Incline, speed, time, distance, calories, and heart rate
* Programs: 6 incline, 5 speed, 2 user-controlled, body mass analysis, and My Zone heart rate control
* Speed/incline control: Quick speed and incline buttons, handlebar speed and incline control
* Speeds: 0.6 to 10 miles per hour
* Incline: 0 to 12 levels
* Belt size: 20 x 56 inches
* Drive motor: 2-horsepower continuous duty
* Belt type: 2-play
* Roller size: 2.4 inches (front); 2 inches (rear)
* Deck suspension: 8 variable-density elastomers
* Folding: Yes, EZ Drop
* Capacity: 275 pounds
* Dimensions: 34.5 by 50 by 76 inches (W x H x D)
* Weight: 198 pounds
* Warranties: Lifetime on the frame and motor, 3 years on parts

]]> http://fastdailydiet.com/lifespan-fitness-tr1000-tv-folding-treadmill/feed/ 0 Nautilus EV7.16 Pro Series Elliptical Trainerhttp://fastdailydiet.com/nautilus-ev7-16-pro-series-elliptical-trainer/ http://fastdailydiet.com/nautilus-ev7-16-pro-series-elliptical-trainer/#comments Wed, 11 Nov 2009 04:14:50 +0000 admin http://fastdailydiet.com/nautilus-ev7-16-pro-series-elliptical-trainer Nautilus’s Pro Series elliptical trainers offer the most advanced technology available, yet are still remarkably easy to use. The Nautilus EV7.16 Pro Series Elliptical Trainer is equipped with a system called My Stride, which adjusts automatically to fit your unique stride length–from 0 to 32 inches. This creates a more comfortable, authentic workout that feels so smooth and natural, you won’t even know it’s there. The Nautilus EV7.16 Pro Series Elliptical Trainer is also remarkably quiet and smooth thanks to the electromagnetic Eddy Current Plus resistance system, which offers a friction-free performance, and the commercial-grade Poly-V belt drive system, which teams near-silent operation with maintenance-free usage. And thanks to the front-drive design, the EV716 is more than a foot shorter than the average elliptical–perfect for smaller living spaces.

Need feedback on your workout? Turn to the LED display, which makes it easy to see your workout progress at a glance, with feedback on your total workout time, distance, calories burned, average speed, RPM, and heart rate. The EV716 also offers 11 preprogrammed workouts and four heart rate control programs, the latter of which monitor your heart rate (wireless telemetry heart-rate belt included) and automatically adjust the intensity level of your workout based on your target zone. And users who want to create a long-term workout program will dig the My Nautilus Diary software, which stores workout data for up to five people. Other details include 20 workout levels and a 350-pound weight capacity. The EV716, which measures 35 by 62 by 98 inches (W x H x D), carries the following warranties: lifetime on the frame, 10 years on the parts, and one year on the labor.

Key Features:

- Front-drive design makes the EV7.16 more than a foot shorter in length than the average elliptical trainer
- Electromagnetic eddy current/resistance system is frictionless for smoother performance
- My Stride system adjusts automatically to fit your unique stride length
- My Nautilus fitness diary records and stores workout data for up to five people
- Stride Technology is automatically adjustable with My Stride system 0″-32″ (0-81 cm).

]]> http://fastdailydiet.com/nautilus-ev7-16-pro-series-elliptical-trainer/feed/ 0 Nautilus NE2000 Elliptical Trainerhttp://fastdailydiet.com/nautilus-ne2000-elliptical-trainer/ http://fastdailydiet.com/nautilus-ne2000-elliptical-trainer/#comments Wed, 11 Nov 2009 04:14:49 +0000 admin http://fastdailydiet.com/nautilus-ne2000-elliptical-trainer
Experience a full-body, low-impact workout with the Nautilus NE2000 elliptical trainer, a gym-quality machine that keeps you in top shape year round. The NE2000 is outfitted with the company’s patented SyncLink technology, which features articulating foot platforms that track the natural movement of your feet through elliptical motion. This creates a more comfortable, authentic workout that won’t put undue stress on your knees, ankles, or joints. The Nautilus NE2000 elliptical trainer is also remarkably quiet and smooth thanks to the frictionless V-Force Plus system, which delivers a wide range of resistance levels, and the commercial-grade Poly-V belt drive system, which teams near-silent operation with maintenance-free performance.

Need feedback on your workout? Turn to the LED display, which makes it easy to see your workout progress at a glance, with feedback on your total workout time, distance, calories burned, average speed, RPM, and heart rate. The Nautilus NE2000 elliptical trainer also offers seven preprogrammed workouts, two custom programs, and multiple heart rate control programs. The latter programs monitor your heart rate (contact sensors and wireless telemetry heart-rate belt included) and automatically adjust the intensity level of your workout based on your target zone. Other details include 16 workout levels and a 350-pound weight capacity. The Nautilus NE2000 elliptical trainer, which measures 25 by 67 by 75 inches (W x H x D), carries the following warranties: lifetime on the frame, 10 years on the parts, and one year on the labor.

Key Features:

- All-direction resistance works every major muscle group
- Provides the option of upper or lower body workout routines
- SyncLink Technology moves naturally with your foot for a comfortable workout
- Heavy commercial-grade steel frame provides maximum durability
- High-inertia cast flywheel creates smooth and even pedal speed
- Commercial grade Poly-V drive belt is designed for superior durability and near-silent performance
- V-Force resistance system provides a large range of resistance in a completely frictionless, maintenance-free design.

]]> http://fastdailydiet.com/nautilus-ne2000-elliptical-trainer/feed/ 0 Ironman Charger Recumbent Exercise Bikehttp://fastdailydiet.com/ironman-charger-recumbent-exercise-bike/ http://fastdailydiet.com/ironman-charger-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:14:36 +0000 admin http://fastdailydiet.com/ironman-charger-recumbent-exercise-bike
Ideal for users of any fitness level, the Charger’s forward-looking design features ergonomically-correct adjustable seating, a walk-through frame design, and nylon mesh seating to deliver a comfortable and efficient recumbent exercise bike workout. The walk-through design ensures easy access for users of all fitness levels. Outstanding performance and variety is experienced through your choice of 22 programs and 16 resistance levels while the advanced programmable blue and yellow backlit LCD electronic console allows you to track your workout progress and push yourself to the next level. Other Ironman Charger Recumbent Exercise Bike features of the Charger include seat handlebar-mounted resistance controls, a smooth and quiet belt-drive system, and an easy slide aluminum seat rail.

Specifications and Features:

- High angle seat design (command seating) provides ultimate comfort and ergonomics
- Step-through frame design makes getting on and off easier
- Dual-color, yellow and blue backlit LCD electronics are easy to read with workout metrics
- Console displays time, speed, distance, calories, pulse, watt, resistance, program, and segment program profile
- 12 programs including heart rate controlled program and manual for effective and challenging workouts; 16 levels of resistance for a variety of exercise options
- Oversized seat and mesh back provide superior ergonomic support and comfort; mesh back keeps you cool and comfortable during your workouts
- EKG grips (mounted to seat frame) enable you to monitor your heart rate at all times
- Belt drive system, large 20-pound (9 kilogram) flywheel, and friction-free magnetic resistance provide smooth, quiet, and maintenance-free operation
- Includes water bottle and holder to help keep you hydrated
- Secure locking system seat adjustment is combined with a silky smooth aluminum slide rail and gas cylinder for easy and proper seat positioning
- Oversized, self-balancing foot pedals with adjustable straps keep your feet securely on the pedals
- Heavy-duty three-piece crank for ultimate performance and durability; Front transport wheels for moving your equipment
- Operates using an AC power cord.

]]> http://fastdailydiet.com/ironman-charger-recumbent-exercise-bike/feed/ 0 Diamondback Fitness 500Ub Upright Exercise Bikehttp://fastdailydiet.com/diamondback-fitness-500ub-upright-exercise-bike/ http://fastdailydiet.com/diamondback-fitness-500ub-upright-exercise-bike/#comments Wed, 11 Nov 2009 04:14:22 +0000 admin http://fastdailydiet.com/diamondback-fitness-500ub-upright-exercise-bike
Proving that an upright bike doesn’t have to be an uptight bike, the Diamondback Fitness 500Ub upright exercise bike is a beautiful blend of form and function. The 500Ub–which takes up far less space than most competing bikes–is equipped with an efficient eddy current brake system that provides up to 16 levels of resistance. As a result, it’s easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious cardio burn. The precisely padded seat, meanwhile, is ergonomically configured to disperse your weight evenly, with flexible panels to reduce pressure and eliminate numbness. Add in a set of self-leveling pedals with adjustable straps and you have a terrific workout accessory for people who want to burn calories without compromising their knees and ankles.

The Diamondback Fitness 500Ub upright exercise bike offers plenty of workout flexibility, with an easy-to-read console that supports several different program types, including manual, random, fat-burning intervals, glute max hill climb, target heart rate, and custom trainer. It’s also a breeze to track your workout progress thanks to the blue backlit LCD, which displays your time, pulse, calories, intensity level, RPM, speed, distance, and watts. And no workout is complete without a little motivational music, with is why the Diamondback Fitness 500Ub upright exercise bike comes with a set of built-in speakers and a plug-in jack for your MP3 player. Once you’re plugged in, you can listen to your favorite playlists and tune out the rest of the world as you cycle through the imaginary hillsides.

Other Diamondback Fitness 500Ub upright exercise bike features include contact pulse sensors in the handgrips for reading your heart rate, an accessory holder on the console for magazines or books, a built-in Smart Fan, and a weight capacity of 275 pounds. The 500Ub measures 39 by 60 by 20 inches (W x H x D), weighs 85 pounds, and carries the following warranties: limited lifetime on the frame and brake, three years on parts and electronics, and one year on labor.

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]]> http://fastdailydiet.com/diamondback-fitness-500ub-upright-exercise-bike/feed/ 0 Diamondback Fitness 960Sr Step-Thru Recumbent Exercise Bikehttp://fastdailydiet.com/diamondback-fitness-960sr-step-thru-recumbent-exercise-bike/ http://fastdailydiet.com/diamondback-fitness-960sr-step-thru-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:14:21 +0000 admin http://fastdailydiet.com/diamondback-fitness-960sr-step-thru-recumbent-exercise-bike
The Diamondback Fitness 960Sr recumbent step-through exercise bike puts you in the driver’s seat when it comes to getting fit. The Diamondback Fitness 960Sr recumbent step-through exercise bike–which includes many of the most sought-after features on the market–is equipped with an electronically controlled eddy current brake (ECB) system that provides up to 16 levels of resistance. As a result, it’s easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious cardio burn. The exclusive Comfort Plus seat, meanwhile, includes a quick-release locking mechanism to create whole new levels of stability and comfort. Add in the easygoing step-through frame, which is ideal for people who are rehabbing from injury or who find traditional upright bikes uncomfortable, and you have a terrific workout accessory for the home.

The Diamondback Fitness 960Sr recumbent step-through exercise bike offers plenty of workout flexibility, with an easy-to-read console that supports several different program types, including manual, random, interval, hill, strength, target HR, and HR interval. The variety not only keeps your attitude fresh, but it also makes your overall training regimen more efficient by challenging your body in different ways. It’s also a breeze to track your workout progress thanks to the five data displays, which show your time, pulse, calories burned, watts, speed, distance, resistance level, and RPM. And users who are monitoring their workouts for maximum efficiency will appreciate the dual heart rate options: a Polar-compatible heart rate receiver that straps to the chest and handgrips with built-in heart rate contacts.

Other Diamondback Fitness 960Sr recumbent step-through exercise bike features include a built-in reading rack and accessories holder, a heavy-duty steel frame with an anti-rust powder coating, a sealed ball bearing in the bottom bracket, and a weight capacity of 325 pounds. The 960Sr measures 64 by 51 by 31 inches (W x H x D) and carries the following warranties: lifetime on the frame, three years on parts, and one year on labor.

]]> http://fastdailydiet.com/diamondback-fitness-960sr-step-thru-recumbent-exercise-bike/feed/ 0 Diamondback Fitness 500Sr Step-Thru Recumbent Exercise Bikehttp://fastdailydiet.com/diamondback-fitness-500sr-step-thru-recumbent-exercise-bike/ http://fastdailydiet.com/diamondback-fitness-500sr-step-thru-recumbent-exercise-bike/#comments Wed, 11 Nov 2009 04:14:19 +0000 admin http://fastdailydiet.com/diamondback-fitness-500sr-step-thru-recumbent-exercise-bike
Sit in the lap of luxury while riding your way to fitness with the Diamondback 500Sr step-through recumbent exercise bike. The Diamondback 500Sr step-through recumbent exercise bike–which includes many of the most sought-after features on the market–is equipped with an efficient eddy current brake system that provides up to 16 levels of resistance. As a result, it’s easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious cardio burn. The exclusive Comfort-Plus extra-wide seat, meanwhile, teams with the molded backrest to create whole new levels of stability and comfort. Add in the easygoing step-thru frame, which is ideal for people who are rehabbing from injury or who find traditional upright bikes uncomfortable, and you have a terrific workout accessory for the home.

The Diamondback 500Sr step-through recumbent exercise bike offers plenty of workout flexibility, with an easy-to-read console that supports several different program types, including manual, fat-burning intervals, glute max hill climb, target heart rate, and custom trainer. The latter program is particularly valuable over the long term, as it lets you vary your workout depending on your mood. This not only keeps your attitude fresh, but it also makes your overall training regimen more efficient by challenging your body in different ways. It’s also a breeze to track your workout progress thanks to the blue backlit LCD, which displays your time, pulse, calories, intensity level, RPM, speed, distance, and watts. And no workout is complete without a little motivational music, with is why the Diamondback 500Sr step-through recumbent exercise bike comes with a set of built-in speakers and a plug-in jack for your MP3 player. Once you’re plugged in, you can listen to your favorite playlists and tune out the rest of the world as you cycle through the imaginary hillsides.

Other features include contact pulse sensors in the handgrips for reading your heart rate, an accessory holder on the console for magazines or books, a built-in Smart Fan, and a weight capacity of 275 pounds. The 500Sr measures 67 by 31 by 12.5 inches (W x H x D), weighs 119 pounds, and carries the following warranties: limited lifetime on the frame and brake, three years on parts and electronics, and one year on labor.

]]> http://fastdailydiet.com/diamondback-fitness-500sr-step-thru-recumbent-exercise-bike/feed/ 0 Diamondback Fitness 900Ub Upright Exercise Bikehttp://fastdailydiet.com/diamondback-fitness-900ub-upright-exercise-bike/ http://fastdailydiet.com/diamondback-fitness-900ub-upright-exercise-bike/#comments Wed, 11 Nov 2009 04:14:04 +0000 admin http://fastdailydiet.com/diamondback-fitness-900ub-upright-exercise-bike
Proving than an upright bike doesn’t have to be an uptight bike, the Diamondback Fitness 900Ub upright fitness bike is a beautiful blend of form and function. The Diamondback Fitness 900Ub Upright Exercise Bike offers a number of features that help it stand above competing bikes, including a Dual Smart Fan with multiple speeds to keep you cool when pedaling hard. As a result, you can work out in complete comfort even during the sweltering days of summer, a must for people who are easily discouraged by hot weather. The 900Ub exercise bike also includes an upgraded 20-pound flywheel that runs extra smoothly, along with self-leveling pedals with adjustable straps. And riders will love the variety of ergonomic touches, which include a Comfort Ride saddle with fore/aft adjustment, adjustable handlebars with elbow rests, and an adjustable console position.

The Diamondback Fitness 900Ub Upright Exercise Bike offers plenty of workout flexibility, with an easy-to-use console that supports several different program types, including manual, random, fat-burning intervals, glute max hill climb, target heart rate, fitness test, HR intervals, and custom trainer. The latter program is particularly valuable over the long term, as it lets you vary your workout depending on your mood. This not only keeps your attitude fresh, but it also makes your overall training regimen more efficient by challenging your body in different ways. It’s also a breeze to track your workout progress thanks to the blue backlit LCD, which displays your time, pulse, calories, intensity level, RPM, speed, distance, and watts. And no workout is complete without a little motivational music, with is why the 900Ub comes with a plug-in jack for your MP3 player. Once you’re plugged in, you can listen to your favorite playlists and tune out the rest of the world as you cycle through the imaginary hillsides.

Other features include an eddy current brake resistance system with 16 resistance levels, dual contact pulse sensors in the handgrips for reading your heart rate, an accessory holder on the console for magazines or books, and a weight capacity of 350 pounds. The Diamondback Fitness 900Ub Upright Exercise Bike measures 41 by 61.5 by 20 inches (W x H x D), weighs 105 pounds, and carries the following warranties: limited lifetime on the frame and brake, three years on parts and electronics, and one year on labor.

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